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X-WR-CALNAME:Breast Friends &amp; Family
X-ORIGINAL-URL:https://www.breastfriendsandfamily.co.uk
X-WR-CALDESC:Events for Breast Friends &amp; Family
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TZID:Europe/London
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TZOFFSETFROM:+0000
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DTSTART:20260329T010000
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DTSTART:20261025T010000
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DTSTART;TZID=Europe/London:20260105T190000
DTEND;TZID=Europe/London:20260105T200000
DTSTAMP:20260507T104630
CREATED:20260102T115042Z
LAST-MODIFIED:20260102T115042Z
UID:673-1767639600-1767643200@www.breastfriendsandfamily.co.uk
SUMMARY:Paracise with Avril at The Heart
DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISE™ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain.
URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-18/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260108T183000
DTEND;TZID=Europe/London:20260108T193000
DTSTAMP:20260507T104630
CREATED:20260102T115857Z
LAST-MODIFIED:20260102T115857Z
UID:684-1767897000-1767900600@www.breastfriendsandfamily.co.uk
SUMMARY:Yoga with Sarah at The Heart
DESCRIPTION:Yoga class includes breathwork\, calming the body and mind; posture work to help gain balance; flexibility annd ease joint pain; relaxation to help with stress and anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.
URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-19/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260112T190000
DTEND;TZID=Europe/London:20260112T200000
DTSTAMP:20260507T104630
CREATED:20260102T115140Z
LAST-MODIFIED:20260102T115140Z
UID:675-1768244400-1768248000@www.breastfriendsandfamily.co.uk
SUMMARY:Paracise with Avril at The Heart
DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISE™ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain.
URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-19/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260113T183000
DTEND;TZID=Europe/London:20260113T193000
DTSTAMP:20260507T104630
CREATED:20260102T115430Z
LAST-MODIFIED:20260102T115430Z
UID:681-1768329000-1768332600@www.breastfriendsandfamily.co.uk
SUMMARY:Meditation with Jennifer at The Heart
DESCRIPTION:Easy to follow steps for relaxing and meditating. No experience necessary. Can be enjoyed whilst seated or lying down.
URL:https://www.breastfriendsandfamily.co.uk/event/meditation-with-jennifer-at-the-heart-5/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260115T183000
DTEND;TZID=Europe/London:20260115T193000
DTSTAMP:20260507T104630
CREATED:20260102T115941Z
LAST-MODIFIED:20260102T115941Z
UID:686-1768501800-1768505400@www.breastfriendsandfamily.co.uk
SUMMARY:Yoga with Sarah at The Heart
DESCRIPTION:Yoga class includes breathwork\, calming the body and mind; posture work to help gain balance; flexibility annd ease joint pain; relaxation to help with stress and anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.
URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-20/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260119T190000
DTEND;TZID=Europe/London:20260119T200000
DTSTAMP:20260507T104630
CREATED:20260102T115239Z
LAST-MODIFIED:20260102T115239Z
UID:677-1768849200-1768852800@www.breastfriendsandfamily.co.uk
SUMMARY:Paracise with Avril at The Heart
DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISE™ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain.
URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-20/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260126T190000
DTEND;TZID=Europe/London:20260126T200000
DTSTAMP:20260507T104630
CREATED:20260102T115319Z
LAST-MODIFIED:20260102T115319Z
UID:679-1769454000-1769457600@www.breastfriendsandfamily.co.uk
SUMMARY:Paracise with Avril at The Heart
DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISE™ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain.
URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-21/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260127T183000
DTEND;TZID=Europe/London:20260127T193000
DTSTAMP:20260507T104630
CREATED:20260102T120039Z
LAST-MODIFIED:20260102T120039Z
UID:688-1769538600-1769542200@www.breastfriendsandfamily.co.uk
SUMMARY:Yoga with Sarah at The Heart
DESCRIPTION:Yoga class includes breathwork\, calming the body and mind; posture work to help gain balance; flexibility annd ease joint pain; relaxation to help with stress and anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.
URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-21/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com
END:VEVENT
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