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X-ORIGINAL-URL:https://www.breastfriendsandfamily.co.uk
X-WR-CALDESC:Events for Breast Friends &amp; Family
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DTSTART:20260329T010000
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DTSTART;TZID=Europe/London:20260205T183000
DTEND;TZID=Europe/London:20260205T193000
DTSTAMP:20260507T085142
CREATED:20260102T184852Z
LAST-MODIFIED:20260102T184852Z
UID:728-1770316200-1770319800@www.breastfriendsandfamily.co.uk
SUMMARY:Yoga with Sarah at The Heart
DESCRIPTION:Yoga class includes breathwork\, calming the body and mind; posture work to help gain balance; flexibility annd ease joint pain; relaxation to help with stress and anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.
URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-22/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com
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DTSTART;TZID=Europe/London:20260209T190000
DTEND;TZID=Europe/London:20260209T200000
DTSTAMP:20260507T085142
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UID:722-1770663600-1770667200@www.breastfriendsandfamily.co.uk
SUMMARY:Paracise with Avril at The Heart
DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISE™ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain.
URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-22/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260210T183000
DTEND;TZID=Europe/London:20260210T193000
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UID:730-1770748200-1770751800@www.breastfriendsandfamily.co.uk
SUMMARY:Yoga with Sarah at The Heart
DESCRIPTION:Yoga class includes breathwork\, calming the body and mind; posture work to help gain balance; flexibility annd ease joint pain; relaxation to help with stress and anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.
URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-23/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260216T190000
DTEND;TZID=Europe/London:20260216T200000
DTSTAMP:20260507T085142
CREATED:20260102T184607Z
LAST-MODIFIED:20260102T184607Z
UID:724-1771268400-1771272000@www.breastfriendsandfamily.co.uk
SUMMARY:Paracise with Avril at The Heart
DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISE™ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain.
URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-23/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
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DTSTART;TZID=Europe/London:20260217T183000
DTEND;TZID=Europe/London:20260217T193000
DTSTAMP:20260507T085142
CREATED:20260102T185350Z
LAST-MODIFIED:20260102T185350Z
UID:683-1771353000-1771356600@www.breastfriendsandfamily.co.uk
SUMMARY:Meditation with Jennifer at The Heart
DESCRIPTION:Easy to follow steps for relaxing and meditating. No experience necessary. Can be enjoyed whilst seated or lying down.
URL:https://www.breastfriendsandfamily.co.uk/event/meditation-with-jennifer-at-the-heart-6/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260219T183000
DTEND;TZID=Europe/London:20260219T193000
DTSTAMP:20260507T085142
CREATED:20260102T185015Z
LAST-MODIFIED:20260102T185127Z
UID:732-1771525800-1771529400@www.breastfriendsandfamily.co.uk
SUMMARY:Yoga with Sarah at The Heart
DESCRIPTION:Yoga class includes breathwork\, calming the body and mind; posture work to help gain balance; flexibility annd ease joint pain; relaxation to help with stress and anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.
URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-24/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260223T190000
DTEND;TZID=Europe/London:20260223T200000
DTSTAMP:20260507T085142
CREATED:20260102T184750Z
LAST-MODIFIED:20260102T184750Z
UID:726-1771873200-1771876800@www.breastfriendsandfamily.co.uk
SUMMARY:Paracise with Avril at The Heart
DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISE™ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain.
URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-24/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260224T183000
DTEND;TZID=Europe/London:20260224T193000
DTSTAMP:20260507T085142
CREATED:20260102T185231Z
LAST-MODIFIED:20260208T215928Z
UID:734-1771957800-1771961400@www.breastfriendsandfamily.co.uk
SUMMARY:Yoga with Sarah at The Heart
DESCRIPTION:Yoga class includes breathwork\, calming the body and mind; posture work to help gain balance; flexibility annd ease joint pain; relaxation to help with stress and anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.
URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-25/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com
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