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X-WR-CALNAME:Breast Friends & Family
X-ORIGINAL-URL:https://www.breastfriendsandfamily.co.uk
X-WR-CALDESC:Events for Breast Friends & Family
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TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
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TZNAME:BST
DTSTART:20260329T010000
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DTSTART:20261025T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260504T190000
DTEND;TZID=Europe/London:20260504T200000
DTSTAMP:20260507T084549
CREATED:20260412T212757Z
LAST-MODIFIED:20260412T212757Z
UID:933-1777921200-1777924800@www.breastfriendsandfamily.co.uk
SUMMARY:Paracise with Avril at The Heart
DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISE™ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain.
URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-32/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260430T183000
DTEND;TZID=Europe/London:20260430T193000
DTSTAMP:20260507T084549
CREATED:20260321T202104Z
LAST-MODIFIED:20260321T202104Z
UID:834-1777573800-1777577400@www.breastfriendsandfamily.co.uk
SUMMARY:Yoga with Sarah at The Heart
DESCRIPTION:Yoga class includes breathwork\, calming the body and mind; posture work to help gain balance; flexibility annd ease joint pain; relaxation to help with stress and anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.
URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-32/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260423T183000
DTEND;TZID=Europe/London:20260423T193000
DTSTAMP:20260507T084549
CREATED:20260321T202019Z
LAST-MODIFIED:20260321T202019Z
UID:832-1776969000-1776972600@www.breastfriendsandfamily.co.uk
SUMMARY:Yoga with Sarah at The Heart
DESCRIPTION:Yoga class includes breathwork\, calming the body and mind; posture work to help gain balance; flexibility annd ease joint pain; relaxation to help with stress and anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.
URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-31/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260420T190000
DTEND;TZID=Europe/London:20260420T200000
DTSTAMP:20260507T084549
CREATED:20260222T191556Z
LAST-MODIFIED:20260222T191556Z
UID:804-1776711600-1776715200@www.breastfriendsandfamily.co.uk
SUMMARY:Paracise with Avril at The Heart
DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISE™ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain.
URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-31/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260416T183000
DTEND;TZID=Europe/London:20260416T193000
DTSTAMP:20260507T084549
CREATED:20260321T201932Z
LAST-MODIFIED:20260321T201932Z
UID:830-1776364200-1776367800@www.breastfriendsandfamily.co.uk
SUMMARY:Yoga with Sarah at The Heart
DESCRIPTION:Yoga class includes breathwork\, calming the body and mind; posture work to help gain balance; flexibility annd ease joint pain; relaxation to help with stress and anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.
URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-30/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260414T183000
DTEND;TZID=Europe/London:20260414T193000
DTSTAMP:20260507T084549
CREATED:20260222T182904Z
LAST-MODIFIED:20260412T213411Z
UID:773-1776191400-1776195000@www.breastfriendsandfamily.co.uk
SUMMARY:Relaxation with Jennifer at The Heart
DESCRIPTION:Easy to follow steps for relaxing and meditating. No experience necessary. Can be enjoyed whilst seated or lying down.
URL:https://www.breastfriendsandfamily.co.uk/event/meditation-with-jennifer-at-the-heart-8/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260413T190000
DTEND;TZID=Europe/London:20260413T200000
DTSTAMP:20260507T084549
CREATED:20260222T191522Z
LAST-MODIFIED:20260222T191522Z
UID:801-1776106800-1776110400@www.breastfriendsandfamily.co.uk
SUMMARY:Paracise with Avril at The Heart
DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISE™ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain.
URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-30/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260409T183000
DTEND;TZID=Europe/London:20260409T193000
DTSTAMP:20260507T084549
CREATED:20260321T201843Z
LAST-MODIFIED:20260321T201843Z
UID:825-1775759400-1775763000@www.breastfriendsandfamily.co.uk
SUMMARY:Yoga with Sarah at The Heart
DESCRIPTION:Yoga class includes breathwork\, calming the body and mind; posture work to help gain balance; flexibility annd ease joint pain; relaxation to help with stress and anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.
URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-29/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260406T190000
DTEND;TZID=Europe/London:20260406T200000
DTSTAMP:20260507T084549
CREATED:20260222T191429Z
LAST-MODIFIED:20260222T191429Z
UID:800-1775502000-1775505600@www.breastfriendsandfamily.co.uk
SUMMARY:Paracise with Avril at The Heart
DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISE™ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain.
URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-29/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260330T190000
DTEND;TZID=Europe/London:20260330T200000
DTSTAMP:20260507T084549
CREATED:20260222T191219Z
LAST-MODIFIED:20260222T191219Z
UID:798-1774897200-1774900800@www.breastfriendsandfamily.co.uk
SUMMARY:Paracise with Avril at The Heart
DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISE™ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain.
URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-28/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260324T183000
DTEND;TZID=Europe/London:20260324T193000
DTSTAMP:20260507T084549
CREATED:20260222T182531Z
LAST-MODIFIED:20260222T182531Z
UID:771-1774377000-1774380600@www.breastfriendsandfamily.co.uk
SUMMARY:Yoga with Sarah at The Heart
DESCRIPTION:Yoga class includes breathwork\, calming the body and mind; posture work to help gain balance; flexibility annd ease joint pain; relaxation to help with stress and anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.
URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-28/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260323T190000
DTEND;TZID=Europe/London:20260323T200000
DTSTAMP:20260507T084549
CREATED:20260222T191123Z
LAST-MODIFIED:20260222T191123Z
UID:796-1774292400-1774296000@www.breastfriendsandfamily.co.uk
SUMMARY:Paracise with Avril at The Heart
DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISE™ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain.
URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-27/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260317T183000
DTEND;TZID=Europe/London:20260317T193000
DTSTAMP:20260507T084549
CREATED:20260222T174705Z
LAST-MODIFIED:20260222T174705Z
UID:765-1773772200-1773775800@www.breastfriendsandfamily.co.uk
SUMMARY:Meditation with Jennifer at The Heart
DESCRIPTION:Easy to follow steps for relaxing and meditating. No experience necessary. Can be enjoyed whilst seated or lying down.
URL:https://www.breastfriendsandfamily.co.uk/event/meditation-with-jennifer-at-the-heart-7/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260316T190000
DTEND;TZID=Europe/London:20260316T200000
DTSTAMP:20260507T084549
CREATED:20260222T191008Z
LAST-MODIFIED:20260222T191008Z
UID:794-1773687600-1773691200@www.breastfriendsandfamily.co.uk
SUMMARY:Paracise with Avril at The Heart
DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISE™ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain.
URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-26/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260312T183000
DTEND;TZID=Europe/London:20260312T193000
DTSTAMP:20260507T084549
CREATED:20260222T174933Z
LAST-MODIFIED:20260222T174933Z
UID:769-1773340200-1773343800@www.breastfriendsandfamily.co.uk
SUMMARY:Yoga with Sarah at The Heart
DESCRIPTION:Yoga class includes breathwork\, calming the body and mind; posture work to help gain balance; flexibility annd ease joint pain; relaxation to help with stress and anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.
URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-27/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260309T190000
DTEND;TZID=Europe/London:20260309T200000
DTSTAMP:20260507T084549
CREATED:20260222T190912Z
LAST-MODIFIED:20260222T190912Z
UID:792-1773082800-1773086400@www.breastfriendsandfamily.co.uk
SUMMARY:Paracise with Avril at The Heart
DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISE™ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain.
URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-25/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260303T183000
DTEND;TZID=Europe/London:20260303T193000
DTSTAMP:20260507T084549
CREATED:20260222T174843Z
LAST-MODIFIED:20260222T174843Z
UID:767-1772562600-1772566200@www.breastfriendsandfamily.co.uk
SUMMARY:Yoga with Sarah at The Heart
DESCRIPTION:Yoga class includes breathwork\, calming the body and mind; posture work to help gain balance; flexibility annd ease joint pain; relaxation to help with stress and anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.
URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-26/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260224T183000
DTEND;TZID=Europe/London:20260224T193000
DTSTAMP:20260507T084549
CREATED:20260102T185231Z
LAST-MODIFIED:20260208T215928Z
UID:734-1771957800-1771961400@www.breastfriendsandfamily.co.uk
SUMMARY:Yoga with Sarah at The Heart
DESCRIPTION:Yoga class includes breathwork\, calming the body and mind; posture work to help gain balance; flexibility annd ease joint pain; relaxation to help with stress and anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.
URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-25/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260223T190000
DTEND;TZID=Europe/London:20260223T200000
DTSTAMP:20260507T084549
CREATED:20260102T184750Z
LAST-MODIFIED:20260102T184750Z
UID:726-1771873200-1771876800@www.breastfriendsandfamily.co.uk
SUMMARY:Paracise with Avril at The Heart
DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISE™ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain.
URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-24/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260219T183000
DTEND;TZID=Europe/London:20260219T193000
DTSTAMP:20260507T084549
CREATED:20260102T185015Z
LAST-MODIFIED:20260102T185127Z
UID:732-1771525800-1771529400@www.breastfriendsandfamily.co.uk
SUMMARY:Yoga with Sarah at The Heart
DESCRIPTION:Yoga class includes breathwork\, calming the body and mind; posture work to help gain balance; flexibility annd ease joint pain; relaxation to help with stress and anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.
URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-24/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260217T183000
DTEND;TZID=Europe/London:20260217T193000
DTSTAMP:20260507T084549
CREATED:20260102T185350Z
LAST-MODIFIED:20260102T185350Z
UID:683-1771353000-1771356600@www.breastfriendsandfamily.co.uk
SUMMARY:Meditation with Jennifer at The Heart
DESCRIPTION:Easy to follow steps for relaxing and meditating. No experience necessary. Can be enjoyed whilst seated or lying down.
URL:https://www.breastfriendsandfamily.co.uk/event/meditation-with-jennifer-at-the-heart-6/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260216T190000
DTEND;TZID=Europe/London:20260216T200000
DTSTAMP:20260507T084549
CREATED:20260102T184607Z
LAST-MODIFIED:20260102T184607Z
UID:724-1771268400-1771272000@www.breastfriendsandfamily.co.uk
SUMMARY:Paracise with Avril at The Heart
DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISE™ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain.
URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-23/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260210T183000
DTEND;TZID=Europe/London:20260210T193000
DTSTAMP:20260507T084549
CREATED:20260102T184936Z
LAST-MODIFIED:20260208T215818Z
UID:730-1770748200-1770751800@www.breastfriendsandfamily.co.uk
SUMMARY:Yoga with Sarah at The Heart
DESCRIPTION:Yoga class includes breathwork\, calming the body and mind; posture work to help gain balance; flexibility annd ease joint pain; relaxation to help with stress and anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.
URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-23/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260209T190000
DTEND;TZID=Europe/London:20260209T200000
DTSTAMP:20260507T084549
CREATED:20260102T184437Z
LAST-MODIFIED:20260102T184437Z
UID:722-1770663600-1770667200@www.breastfriendsandfamily.co.uk
SUMMARY:Paracise with Avril at The Heart
DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISE™ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain.
URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-22/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260205T183000
DTEND;TZID=Europe/London:20260205T193000
DTSTAMP:20260507T084549
CREATED:20260102T184852Z
LAST-MODIFIED:20260102T184852Z
UID:728-1770316200-1770319800@www.breastfriendsandfamily.co.uk
SUMMARY:Yoga with Sarah at The Heart
DESCRIPTION:Yoga class includes breathwork\, calming the body and mind; posture work to help gain balance; flexibility annd ease joint pain; relaxation to help with stress and anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.
URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-22/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260127T183000
DTEND;TZID=Europe/London:20260127T193000
DTSTAMP:20260507T084549
CREATED:20260102T120039Z
LAST-MODIFIED:20260102T120039Z
UID:688-1769538600-1769542200@www.breastfriendsandfamily.co.uk
SUMMARY:Yoga with Sarah at The Heart
DESCRIPTION:Yoga class includes breathwork\, calming the body and mind; posture work to help gain balance; flexibility annd ease joint pain; relaxation to help with stress and anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.
URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-21/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260126T190000
DTEND;TZID=Europe/London:20260126T200000
DTSTAMP:20260507T084549
CREATED:20260102T115319Z
LAST-MODIFIED:20260102T115319Z
UID:679-1769454000-1769457600@www.breastfriendsandfamily.co.uk
SUMMARY:Paracise with Avril at The Heart
DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISE™ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain.
URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-21/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260119T190000
DTEND;TZID=Europe/London:20260119T200000
DTSTAMP:20260507T084549
CREATED:20260102T115239Z
LAST-MODIFIED:20260102T115239Z
UID:677-1768849200-1768852800@www.breastfriendsandfamily.co.uk
SUMMARY:Paracise with Avril at The Heart
DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISE™ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain.
URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-20/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260115T183000
DTEND;TZID=Europe/London:20260115T193000
DTSTAMP:20260507T084549
CREATED:20260102T115941Z
LAST-MODIFIED:20260102T115941Z
UID:686-1768501800-1768505400@www.breastfriendsandfamily.co.uk
SUMMARY:Yoga with Sarah at The Heart
DESCRIPTION:Yoga class includes breathwork\, calming the body and mind; posture work to help gain balance; flexibility annd ease joint pain; relaxation to help with stress and anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.
URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-20/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260113T183000
DTEND;TZID=Europe/London:20260113T193000
DTSTAMP:20260507T084549
CREATED:20260102T115430Z
LAST-MODIFIED:20260102T115430Z
UID:681-1768329000-1768332600@www.breastfriendsandfamily.co.uk
SUMMARY:Meditation with Jennifer at The Heart
DESCRIPTION:Easy to follow steps for relaxing and meditating. No experience necessary. Can be enjoyed whilst seated or lying down.
URL:https://www.breastfriendsandfamily.co.uk/event/meditation-with-jennifer-at-the-heart-5/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
END:VCALENDAR