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X-ORIGINAL-URL:https://www.breastfriendsandfamily.co.uk
X-WR-CALDESC:Events for Breast Friends &amp; Family
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DTSTART:20260329T010000
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DTSTART:20261025T010000
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DTSTART;TZID=Europe/London:20260504T190000
DTEND;TZID=Europe/London:20260504T200000
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CREATED:20260412T212757Z
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UID:933-1777921200-1777924800@www.breastfriendsandfamily.co.uk
SUMMARY:Paracise with Avril at The Heart
DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISE™ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain.
URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-32/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260507T183000
DTEND;TZID=Europe/London:20260507T193000
DTSTAMP:20260503T172327
CREATED:20260422T123043Z
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UID:964-1778178600-1778182200@www.breastfriendsandfamily.co.uk
SUMMARY:Yoga with Sarah at The Heart
DESCRIPTION:Yoga class includes breathwork\, calming the body and mind; posture work to help gain balance; flexibility annd ease joint pain; relaxation to help with stress and anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.
URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-33/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260518T190000
DTEND;TZID=Europe/London:20260518T200000
DTSTAMP:20260503T172327
CREATED:20260412T213134Z
LAST-MODIFIED:20260412T213134Z
UID:937-1779130800-1779134400@www.breastfriendsandfamily.co.uk
SUMMARY:Paracise with Avril at The Heart
DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISE™ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain.
URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-33/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260519T183000
DTEND;TZID=Europe/London:20260519T193000
DTSTAMP:20260503T172327
CREATED:20260412T213458Z
LAST-MODIFIED:20260412T213458Z
UID:941-1779215400-1779219000@www.breastfriendsandfamily.co.uk
SUMMARY:Relaxation with Jennifer at The Heart
DESCRIPTION:Easy to follow steps for relaxing and meditating. No experience necessary. Can be enjoyed whilst seated or lying down.
URL:https://www.breastfriendsandfamily.co.uk/event/relaxation-with-jennifer-at-the-heart/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260521T183000
DTEND;TZID=Europe/London:20260521T193000
DTSTAMP:20260503T172327
CREATED:20260422T123141Z
LAST-MODIFIED:20260422T123141Z
UID:966-1779388200-1779391800@www.breastfriendsandfamily.co.uk
SUMMARY:Yoga with Sarah at The Heart
DESCRIPTION:Yoga class includes breathwork\, calming the body and mind; posture work to help gain balance; flexibility annd ease joint pain; relaxation to help with stress and anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.
URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-34/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260525T190000
DTEND;TZID=Europe/London:20260525T200000
DTSTAMP:20260503T172327
CREATED:20260412T213224Z
LAST-MODIFIED:20260412T213224Z
UID:936-1779735600-1779739200@www.breastfriendsandfamily.co.uk
SUMMARY:Paracise with Avril at The Heart
DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISE™ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain.
URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-34/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260528T183000
DTEND;TZID=Europe/London:20260528T193000
DTSTAMP:20260503T172327
CREATED:20260422T123245Z
LAST-MODIFIED:20260422T123245Z
UID:968-1779993000-1779996600@www.breastfriendsandfamily.co.uk
SUMMARY:Yoga with Sarah at The Heart
DESCRIPTION:Yoga class includes breathwork\, calming the body and mind; posture work to help gain balance; flexibility annd ease joint pain; relaxation to help with stress and anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.
URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-35/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com
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