BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Breast Friends &amp; Family - ECPv6.14.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.breastfriendsandfamily.co.uk
X-WR-CALDESC:Events for Breast Friends &amp; Family
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250904T183000
DTEND;TZID=Europe/London:20250904T193000
DTSTAMP:20260508T120650
CREATED:20250803T205050Z
LAST-MODIFIED:20250803T205050Z
UID:542-1757010600-1757014200@www.breastfriendsandfamily.co.uk
SUMMARY:Yoga with Sarah at The Heart
DESCRIPTION:Yoga class includes breathwork\, calming the body & mind; posture work to help gain balance; flexibility & ease joint pain; relaxation to help with stress & anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.
URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-5/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250908T190000
DTEND;TZID=Europe/London:20250908T200000
DTSTAMP:20260508T120650
CREATED:20250803T200943Z
LAST-MODIFIED:20250803T200943Z
UID:530-1757358000-1757361600@www.breastfriendsandfamily.co.uk
SUMMARY:Paracise with Avril at The Heart
DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISE™ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain.
URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-6/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250909T183000
DTEND;TZID=Europe/London:20250909T193000
DTSTAMP:20260508T120650
CREATED:20250831T071935Z
LAST-MODIFIED:20250831T071935Z
UID:551-1757442600-1757446200@www.breastfriendsandfamily.co.uk
SUMMARY:Yoga with Sarah at The Heart
DESCRIPTION:Yoga class includes breathwork\, calming the body & mind; posture work to help gain balance; flexibility & ease joint pain; relaxation to help with stress & anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.
URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-6/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250915T190000
DTEND;TZID=Europe/London:20250915T200000
DTSTAMP:20260508T120650
CREATED:20250803T201039Z
LAST-MODIFIED:20250803T201039Z
UID:532-1757962800-1757966400@www.breastfriendsandfamily.co.uk
SUMMARY:Paracise with Avril at The Heart
DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISE™ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain.
URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-7/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250916T183000
DTEND;TZID=Europe/London:20250916T193000
DTSTAMP:20260508T120650
CREATED:20250831T073220Z
LAST-MODIFIED:20250831T073220Z
UID:565-1758047400-1758051000@www.breastfriendsandfamily.co.uk
SUMMARY:Meditation with Jennifer at The Heart
DESCRIPTION:Easy to follow steps for relaxing and meditating. No experience necessary. Can be enjoyed whilst seated or lying down.
URL:https://www.breastfriendsandfamily.co.uk/event/meditation-with-jennifer-at-the-heart-2/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250918T183000
DTEND;TZID=Europe/London:20250918T193000
DTSTAMP:20260508T120650
CREATED:20250831T072131Z
LAST-MODIFIED:20250831T072131Z
UID:553-1758220200-1758223800@www.breastfriendsandfamily.co.uk
SUMMARY:Yoga with Sarah at The Heart
DESCRIPTION:Yoga class includes breathwork\, calming the body & mind; posture work to help gain balance; flexibility & ease joint pain; relaxation to help with stress & anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.
URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-7/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250922T190000
DTEND;TZID=Europe/London:20250922T200000
DTSTAMP:20260508T120650
CREATED:20250803T201121Z
LAST-MODIFIED:20250803T201121Z
UID:534-1758567600-1758571200@www.breastfriendsandfamily.co.uk
SUMMARY:Paracise with Avril at The Heart
DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISE™ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain.
URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-8/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250923T183000
DTEND;TZID=Europe/London:20250923T193000
DTSTAMP:20260508T120650
CREATED:20250831T072259Z
LAST-MODIFIED:20250831T072259Z
UID:554-1758652200-1758655800@www.breastfriendsandfamily.co.uk
SUMMARY:Yoga with Sarah at The Heart
DESCRIPTION:Yoga class includes breathwork\, calming the body & mind; posture work to help gain balance; flexibility & ease joint pain; relaxation to help with stress & anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.
URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-8/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251002T183000
DTEND;TZID=Europe/London:20251002T193000
DTSTAMP:20260508T120650
CREATED:20250831T072451Z
LAST-MODIFIED:20250831T072451Z
UID:556-1759429800-1759433400@www.breastfriendsandfamily.co.uk
SUMMARY:Yoga with Sarah at The Heart
DESCRIPTION:Yoga class includes breathwork\, calming the body & mind; posture work to help gain balance; flexibility & ease joint pain; relaxation to help with stress & anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.
URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-9/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251009T183000
DTEND;TZID=Europe/London:20251009T193000
DTSTAMP:20260508T120650
CREATED:20250831T072600Z
LAST-MODIFIED:20250831T072600Z
UID:558-1760034600-1760038200@www.breastfriendsandfamily.co.uk
SUMMARY:Yoga with Sarah at The Heart
DESCRIPTION:Yoga class includes breathwork\, calming the body & mind; posture work to help gain balance; flexibility & ease joint pain; relaxation to help with stress & anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.
URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-10/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251013T190000
DTEND;TZID=Europe/London:20251013T200000
DTSTAMP:20260508T120650
CREATED:20250803T201209Z
LAST-MODIFIED:20250803T201235Z
UID:536-1760382000-1760385600@www.breastfriendsandfamily.co.uk
SUMMARY:Paracise with Avril at The Heart
DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISE™ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain.
URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-9/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251016T183000
DTEND;TZID=Europe/London:20251016T193000
DTSTAMP:20260508T120650
CREATED:20250831T072655Z
LAST-MODIFIED:20250831T072655Z
UID:561-1760639400-1760643000@www.breastfriendsandfamily.co.uk
SUMMARY:Yoga with Sarah at The Heart
DESCRIPTION:Yoga class includes breathwork\, calming the body & mind; posture work to help gain balance; flexibility & ease joint pain; relaxation to help with stress & anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.
URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-11/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251020T190000
DTEND;TZID=Europe/London:20251020T200000
DTSTAMP:20260508T120650
CREATED:20250803T201331Z
LAST-MODIFIED:20250803T201331Z
UID:538-1760986800-1760990400@www.breastfriendsandfamily.co.uk
SUMMARY:Paracise with Avril at The Heart
DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISE™ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain.
URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-10/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251027T190000
DTEND;TZID=Europe/London:20251027T200000
DTSTAMP:20260508T120650
CREATED:20250803T201405Z
LAST-MODIFIED:20250803T201405Z
UID:540-1761591600-1761595200@www.breastfriendsandfamily.co.uk
SUMMARY:Paracise with Avril at The Heart
DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISE™ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain.
URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-11/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251028T183000
DTEND;TZID=Europe/London:20251028T193000
DTSTAMP:20260508T120650
CREATED:20250927T092236Z
LAST-MODIFIED:20250927T092236Z
UID:591-1761676200-1761679800@www.breastfriendsandfamily.co.uk
SUMMARY:Meditation with Jennifer at The Heart
DESCRIPTION:Easy to follow steps for relaxing and meditating. No experience necessary. Can be enjoyed whilst seated or lying down.
URL:https://www.breastfriendsandfamily.co.uk/event/meditation-with-jennifer-at-the-heart-3/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251030T183000
DTEND;TZID=Europe/London:20251030T193000
DTSTAMP:20260508T120650
CREATED:20250831T072749Z
LAST-MODIFIED:20250831T072749Z
UID:563-1761849000-1761852600@www.breastfriendsandfamily.co.uk
SUMMARY:Yoga with Sarah at The Heart
DESCRIPTION:Yoga class includes breathwork\, calming the body & mind; posture work to help gain balance; flexibility & ease joint pain; relaxation to help with stress & anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.
URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-12/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251106T183000
DTEND;TZID=Europe/London:20251106T193000
DTSTAMP:20260508T120650
CREATED:20250927T172648Z
LAST-MODIFIED:20250927T172648Z
UID:622-1762453800-1762457400@www.breastfriendsandfamily.co.uk
SUMMARY:Yoga with Sarah at The Heart
DESCRIPTION:Yoga class includes breathwork\, calming the body & mind; posture work to help gain balance; flexibility & ease joint pain; relaxation to help with stress & anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.
URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-13/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251110T190000
DTEND;TZID=Europe/London:20251110T200000
DTSTAMP:20260508T120650
CREATED:20250927T092659Z
LAST-MODIFIED:20250927T092659Z
UID:595-1762801200-1762804800@www.breastfriendsandfamily.co.uk
SUMMARY:Paracise with Avril at The Heart
DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISE™ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain.
URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-12/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251113T183000
DTEND;TZID=Europe/London:20251113T193000
DTSTAMP:20260508T120650
CREATED:20250927T172731Z
LAST-MODIFIED:20250927T172731Z
UID:624-1763058600-1763062200@www.breastfriendsandfamily.co.uk
SUMMARY:Yoga with Sarah at The Heart
DESCRIPTION:Yoga class includes breathwork\, calming the body & mind; posture work to help gain balance; flexibility & ease joint pain; relaxation to help with stress & anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.
URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-14/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251117T190000
DTEND;TZID=Europe/London:20251117T200000
DTSTAMP:20260508T120650
CREATED:20250927T092809Z
LAST-MODIFIED:20250927T092809Z
UID:597-1763406000-1763409600@www.breastfriendsandfamily.co.uk
SUMMARY:Paracise with Avril at The Heart
DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISE™ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain.
URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-13/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251120T183000
DTEND;TZID=Europe/London:20251120T193000
DTSTAMP:20260508T120650
CREATED:20250927T172810Z
LAST-MODIFIED:20250927T172810Z
UID:626-1763663400-1763667000@www.breastfriendsandfamily.co.uk
SUMMARY:Yoga with Sarah at The Heart
DESCRIPTION:Yoga class includes breathwork\, calming the body & mind; posture work to help gain balance; flexibility & ease joint pain; relaxation to help with stress & anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.
URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-15/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251124T190000
DTEND;TZID=Europe/London:20251124T200000
DTSTAMP:20260508T120650
CREATED:20250927T092918Z
LAST-MODIFIED:20250927T092918Z
UID:599-1764010800-1764014400@www.breastfriendsandfamily.co.uk
SUMMARY:Paracise with Avril at The Heart
DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISE™ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain.
URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-14/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251125T183000
DTEND;TZID=Europe/London:20251125T193000
DTSTAMP:20260508T120650
CREATED:20250927T092325Z
LAST-MODIFIED:20250927T092325Z
UID:593-1764095400-1764099000@www.breastfriendsandfamily.co.uk
SUMMARY:Meditation with Jennifer at The Heart
DESCRIPTION:Easy to follow steps for relaxing and meditating. No experience necessary. Can be enjoyed whilst seated or lying down.
URL:https://www.breastfriendsandfamily.co.uk/event/meditation-with-jennifer-at-the-heart-4/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251201T190000
DTEND;TZID=Europe/London:20251201T200000
DTSTAMP:20260508T120650
CREATED:20250927T093003Z
LAST-MODIFIED:20250927T093003Z
UID:601-1764615600-1764619200@www.breastfriendsandfamily.co.uk
SUMMARY:Paracise with Avril at The Heart
DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISE™ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain.
URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-15/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251204T183000
DTEND;TZID=Europe/London:20251204T193000
DTSTAMP:20260508T120650
CREATED:20250927T172846Z
LAST-MODIFIED:20250927T172846Z
UID:628-1764873000-1764876600@www.breastfriendsandfamily.co.uk
SUMMARY:Yoga with Sarah at The Heart
DESCRIPTION:Yoga class includes breathwork\, calming the body & mind; posture work to help gain balance; flexibility & ease joint pain; relaxation to help with stress & anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.
URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-16/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251208T190000
DTEND;TZID=Europe/London:20251208T200000
DTSTAMP:20260508T120650
CREATED:20250927T093036Z
LAST-MODIFIED:20250927T093036Z
UID:603-1765220400-1765224000@www.breastfriendsandfamily.co.uk
SUMMARY:Paracise with Avril at The Heart
DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISE™ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain.
URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-16/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251211T183000
DTEND;TZID=Europe/London:20251211T193000
DTSTAMP:20260508T120650
CREATED:20250927T172923Z
LAST-MODIFIED:20250927T172923Z
UID:630-1765477800-1765481400@www.breastfriendsandfamily.co.uk
SUMMARY:Yoga with Sarah at The Heart
DESCRIPTION:Yoga class includes breathwork\, calming the body & mind; posture work to help gain balance; flexibility & ease joint pain; relaxation to help with stress & anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.
URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-17/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251215T190000
DTEND;TZID=Europe/London:20251215T200000
DTSTAMP:20260508T120650
CREATED:20250927T093109Z
LAST-MODIFIED:20250927T093109Z
UID:605-1765825200-1765828800@www.breastfriendsandfamily.co.uk
SUMMARY:Paracise with Avril at The Heart
DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISE™ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain.
URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-17/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251218T183000
DTEND;TZID=Europe/London:20251218T193000
DTSTAMP:20260508T120650
CREATED:20250927T172954Z
LAST-MODIFIED:20250927T172954Z
UID:632-1766082600-1766086200@www.breastfriendsandfamily.co.uk
SUMMARY:Yoga with Sarah at The Heart
DESCRIPTION:Yoga class includes breathwork\, calming the body & mind; posture work to help gain balance; flexibility & ease joint pain; relaxation to help with stress & anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.
URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-18/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260105T190000
DTEND;TZID=Europe/London:20260105T200000
DTSTAMP:20260508T120650
CREATED:20260102T115042Z
LAST-MODIFIED:20260102T115042Z
UID:673-1767639600-1767643200@www.breastfriendsandfamily.co.uk
SUMMARY:Paracise with Avril at The Heart
DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISE™ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain.
URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-18/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
END:VCALENDAR