Breast Friends & Family

Paracise with Avril at The Heart
2026-02-16 19:00 - 20:00, 2026-02-09 19:00 - 20:00, 2026-01-26 19:00 - 20:00, 2026-01-19 19:00 - 20:00, 2026-01-12 19:00 - 20:00, 2026-01-05 19:00 - 20:00, 2025-12-15 19:00 - 20:00, 2025-12-08 19:00 - 20:00 (Europe/London) | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
Exercise class specifically for breast cancer patients in West Lothian. Low impact, gentle and effective exercise. PARACISE™ can result in improved posture, core strength, increased flexibility, mobility and can reduce the risk of injury or pain.

Secondary Support Group Get Together at The Heart
2026-02-15 12:00 - 14:00, 2026-01-18 12:00 - 14:00 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
💜 Support group for those living with a secondary breast cancer diagnosis. 💜 Come along and join us and chat to others who know what you are going through. 💜

The Heart Ball
2026-02-13 19:00 - 23:59 | The Vu, Ballencrieff Resevoir, Bathgate, West Lothian, EH48 4LD
💜 Breast Friends and Family Heart Ball at The Vu, tickets £55 to include welcome fizz, 3 course meal with glass of wine, and entertainment. 💜 Fundraising Auction and Raffle. 💜

Yoga with Sarah at The Heart
2026-02-10 18:30 - 19:30, 2026-02-05 18:30 - 19:30, 2026-01-27 18:30 - 19:30, 2026-01-15 18:30 - 19:30, 2026-01-08 18:30 - 19:30 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
Yoga class includes breathwork, calming the body and mind; posture work to help gain balance; flexibility annd ease joint pain; relaxation to help with stress and anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.

Support Group Get Together at The Heart
2026-02-08 10:00 - 13:00, 2026-01-11 10:00 - 13:00 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
💜 Come along and join us and chat to others who know what you are going through. 💜 You may be newly diagnosed, in the middle of treatment, just finished treatment or maybe 5, 10 or 20 years post treatment, all welcome, supporting one another. 😊💜

Pamper Day - Reiki
2026-02-06 09:00 - 17:00 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
Reiki – by appointment only – sessions booked through breast care team at St John’s

Coffee & Chat - Friends and Family
2026-02-04 19:00 - 21:00, 2026-01-21 19:00 - 21:00, 2026-01-07 19:00 - 21:00 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
Coffee and chat – for those who have a family member or friend currently going through or who has been through treatment for breast cancer – an opportunity to talk with others who know what you are going through, and understand that you are not alone.

💜 Support Group Get Together at Livingston Cricket Club
2026-01-25 10:00 - 13:00 | Livingston Cricket Club, 10A Murieston Valley, Livingston, West Lothian, EH54 9HB

Coffee Morning at The Heart
2026-01-24 10:30 - 13:00 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
Coffee morning – a chance to come along and see what we do at The Heart

Pamper Day - Facials
2026-01-23 09:00 - 17:00 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
Facials by Lesley – by appointment only – sessions booked through breast care team at St John’s

Meditation with Jennifer at The Heart
2026-01-13 18:30 - 19:30 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
Easy to follow steps for relaxing and meditating. No experience necessary. Can be enjoyed whilst seated or lying down.

Yoga with Sarah at The Heart
2025-12-18 18:30 - 19:30, 2025-12-11 18:30 - 19:30 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
Yoga class includes breathwork, calming the body & mind; posture work to help gain balance; flexibility & ease joint pain; relaxation to help with stress & anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.

Coffee & Chat - Friends and Family
2025-12-17 19:00 - 21:00 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
Coffee & chat – for those who have a family member or friend currently going through or who has been through treatment for breast cancer – an opportunity to talk with others who know what you are going through, and understand that you are not alone.

Christmas Afternoon Tea at The Heart
2025-12-14 13:00 - 17:00 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
💜🎄 A Christmas Afternoon Tea Get Together. 🎄💜
