BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Breast Friends & Family - ECPv6.14.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Breast Friends & Family X-ORIGINAL-URL:https://www.breastfriendsandfamily.co.uk X-WR-CALDESC:Events for Breast Friends & Family REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Europe/London BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20260329T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20261025T010000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;VALUE=DATE:20260913 DTEND;VALUE=DATE:20260914 DTSTAMP:20260506T221252 CREATED:20260102T183817Z LAST-MODIFIED:20260321T214042Z UID:716-1789257600-1789343999@www.breastfriendsandfamily.co.uk SUMMARY:πŸ’œ Edinburgh Kiltwalk DESCRIPTION:πŸ’œ Raise funds for Breast Friends and Family by signing up and taking on the Edinburgh Kiltwalk. πŸ₯ΎπŸ’œ URL:https://www.breastfriendsandfamily.co.uk/event/edinburgh-kiltwalk-2/ LOCATION:Edinburgh END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260905 DTEND;VALUE=DATE:20260906 DTSTAMP:20260506T221252 CREATED:20260102T184240Z LAST-MODIFIED:20260321T214106Z UID:719-1788566400-1788652799@www.breastfriendsandfamily.co.uk SUMMARY:πŸ’œ Classics Against Cancer Event at Early Steps Nursery DESCRIPTION:πŸ’œ Breast Friends and Family have a pop up stand at the Classics Against Cancer Event at Early Steps Nursery\, raising awareness of breast cancer and the products and services provided by the charity\, while fundraising with fun and games – come along and support the event and Breast Friends and Family. πŸ˜ŠπŸ’œ URL:https://www.breastfriendsandfamily.co.uk/event/classics-against-cancer-event-at-early-steps-nursery-2/ LOCATION:Early Steps Nursery\, The Pyramids Business Park\, Bathgate\, West Lothian\, EH48 2EH CATEGORIES:External Event END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260905 DTEND;VALUE=DATE:20260906 DTSTAMP:20260506T221252 CREATED:20260102T184034Z LAST-MODIFIED:20260321T214130Z UID:718-1788566400-1788652799@www.breastfriendsandfamily.co.uk SUMMARY:πŸ’œ Gala Day at Livingston Cricket Club DESCRIPTION:πŸ’œ Breast Friends and Family have a pop up stand at the Livingston Cricket Club Gala Day\, raising awareness of breast cancer and the products and services provided by the charity\, while fundraising with fun and games – come along and support the event and Breast Friends and Family. πŸ˜ŠπŸ’œ URL:https://www.breastfriendsandfamily.co.uk/event/gala-day-at-livingston-cricket-club-2/ LOCATION:Livingston Cricket Club\, 10A Murieston Valley\, Livingston\, West Lothian\, EH54 9HB CATEGORIES:External Event END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260801 DTEND;VALUE=DATE:20260802 DTSTAMP:20260506T221252 CREATED:20260412T210501Z LAST-MODIFIED:20260412T210501Z UID:927-1785542400-1785628799@www.breastfriendsandfamily.co.uk SUMMARY:Soul Sanctuary Saturday at The Heart DESCRIPTION:Time & content tbc URL:https://www.breastfriendsandfamily.co.uk/event/soul-sanctuary-saturday-at-the-heart-3/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260726T100000 DTEND;TZID=Europe/London:20260726T130000 DTSTAMP:20260506T221252 CREATED:20260321T215011Z LAST-MODIFIED:20260321T215011Z UID:887-1785060000-1785070800@www.breastfriendsandfamily.co.uk SUMMARY:πŸ’œ Support Group Get Together at Livingston Cricket Club DESCRIPTION:πŸ’œ Come along and join us and chat to others who know what you are going through. πŸ’œ You may be newly diagnosed\, in the middle of treatment\, just finished treatment or maybe 5\, 10 or 20 years post treatment\, all welcome\, supporting one another. πŸ˜ŠπŸ’œ \nΒ  URL:https://www.breastfriendsandfamily.co.uk/event/%f0%9f%92%9c-support-group-get-together-at-livingston-cricket-club/ LOCATION:Livingston Cricket Club\, 10A Murieston Valley\, Livingston\, West Lothian\, EH54 9HB CATEGORIES:Support Group ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260719T120000 DTEND;TZID=Europe/London:20260719T140000 DTSTAMP:20260506T221252 CREATED:20260321T214742Z LAST-MODIFIED:20260321T214742Z UID:885-1784462400-1784469600@www.breastfriendsandfamily.co.uk SUMMARY:Secondary Support Group Get Together at The Heart DESCRIPTION:πŸ’œ Support group for those living with a secondary breast cancer diagnosis. πŸ’œ Come along and join us and chat to others who know what you are going through. πŸ’œ URL:https://www.breastfriendsandfamily.co.uk/event/secondary-support-group-get-together-at-the-heart-10/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN CATEGORIES:Support Group ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260718 DTEND;VALUE=DATE:20260719 DTSTAMP:20260506T221252 CREATED:20260412T210428Z LAST-MODIFIED:20260412T210428Z UID:925-1784332800-1784419199@www.breastfriendsandfamily.co.uk SUMMARY:Soul Sanctuary Saturday at The Heart DESCRIPTION:Time & content tbc URL:https://www.breastfriendsandfamily.co.uk/event/soul-sanctuary-saturday-at-the-heart-2/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260715T190000 DTEND;TZID=Europe/London:20260715T210000 DTSTAMP:20260506T221252 CREATED:20260416T185818Z LAST-MODIFIED:20260416T185837Z UID:959-1784142000-1784149200@www.breastfriendsandfamily.co.uk SUMMARY:Coffee & Chat - Friends and Family DESCRIPTION:Coffee and chat – for those who have a family member or friend currently going through or who has been through treatment for breast cancer – an opportunity to talk with others who know what you are going through\, and understand that you are not alone. URL:https://www.breastfriendsandfamily.co.uk/event/coffee-chat-friends-and-family-17/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN CATEGORIES:Support Group ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260712T100000 DTEND;TZID=Europe/London:20260712T130000 DTSTAMP:20260506T221252 CREATED:20260321T214617Z LAST-MODIFIED:20260321T214617Z UID:881-1783850400-1783861200@www.breastfriendsandfamily.co.uk SUMMARY:Support Group Get Together at The Heart DESCRIPTION:πŸ’œ Come along and join us and chat to others who know what you are going through. πŸ’œ You may be newly diagnosed\, in the middle of treatment\, just finished treatment or maybe 5\, 10 or 20 years post treatment\, all welcome\, supporting one another. πŸ˜ŠπŸ’œ URL:https://www.breastfriendsandfamily.co.uk/event/support-group-get-together-at-the-heart-17/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN CATEGORIES:Support Group ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260705T130000 DTEND;TZID=Europe/London:20260705T170000 DTSTAMP:20260506T221252 CREATED:20260321T212930Z LAST-MODIFIED:20260321T215141Z UID:864-1783256400-1783270800@www.breastfriendsandfamily.co.uk SUMMARY:πŸ’œ Wimbledon Themed Fundraising Afternoon Tea DESCRIPTION:Come along dressed as a player\, a spectator\, or a guest of the Royal Box\, you choose\, and join us for a Wimbledon themed afternoon tea. There will of course be be fizz and strawberries along with a tennis themed quiz\, bubbly bingo\, our fabulous hamper raffle and a chance to dance away the afternoon. Tickets just Β£25 – message the charity Facebook page to book yours. URL:https://www.breastfriendsandfamily.co.uk/event/wimbledon-themed-fundraising-afternoon-tea/ LOCATION:The New Almondvale Suite\, Livingston Football Club END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260701T190000 DTEND;TZID=Europe/London:20260701T210000 DTSTAMP:20260506T221252 CREATED:20260416T185941Z LAST-MODIFIED:20260416T185941Z UID:961-1782932400-1782939600@www.breastfriendsandfamily.co.uk SUMMARY:Coffee & Chat - Friends and Family DESCRIPTION:Coffee and chat – for those who have a family member or friend currently going through or who has been through treatment for breast cancer – an opportunity to talk with others who know what you are going through\, and understand that you are not alone. URL:https://www.breastfriendsandfamily.co.uk/event/coffee-chat-friends-and-family-18/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN CATEGORIES:Support Group ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260630T090000 DTEND;TZID=Europe/London:20260630T170000 DTSTAMP:20260506T221252 CREATED:20260416T184844Z LAST-MODIFIED:20260416T184844Z UID:951-1782810000-1782838800@www.breastfriendsandfamily.co.uk SUMMARY:Pamper Day - Oncology Massage DESCRIPTION:Oncology Massage by Lesley – for secondary patients and patients at the end of primary treatment – by appointment only – sessions booked through breast care team at St John’s URL:https://www.breastfriendsandfamily.co.uk/event/pamper-day-oncology-massage-14/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260628T100000 DTEND;TZID=Europe/London:20260628T130000 DTSTAMP:20260506T221252 CREATED:20260321T213249Z LAST-MODIFIED:20260321T213249Z UID:868-1782640800-1782651600@www.breastfriendsandfamily.co.uk SUMMARY:Support Group Get Together at The Heart DESCRIPTION:πŸ’œ Come along and join us and chat to others who know what you are going through. πŸ’œ You may be newly diagnosed\, in the middle of treatment\, just finished treatment or maybe 5\, 10 or 20 years post treatment\, all welcome\, supporting one another. πŸ˜ŠπŸ’œ URL:https://www.breastfriendsandfamily.co.uk/event/support-group-get-together-at-the-heart-16/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN CATEGORIES:Support Group ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260627T103000 DTEND;TZID=Europe/London:20260627T130000 DTSTAMP:20260506T221252 CREATED:20260322T161304Z LAST-MODIFIED:20260322T161304Z UID:903-1782556200-1782565200@www.breastfriendsandfamily.co.uk SUMMARY:Drop In Coffee Morning DESCRIPTION:Drop In Coffee morning – a chance to come along and see what we do at The Heart – chat about what you are reading a chance to pick up or swap books or magazines from the BFF library. URL:https://www.breastfriendsandfamily.co.uk/event/drop-in-coffee-morning-2/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN CATEGORIES:Support Group ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260624T090000 DTEND;TZID=Europe/London:20260624T170000 DTSTAMP:20260506T221252 CREATED:20260416T184807Z LAST-MODIFIED:20260416T184807Z UID:949-1782291600-1782320400@www.breastfriendsandfamily.co.uk SUMMARY:Pamper Day - Oncology Massage DESCRIPTION:Oncology Massage by Lesley – for secondary patients and patients at the end of primary treatment – by appointment only – sessions booked through breast care team at St John’s URL:https://www.breastfriendsandfamily.co.uk/event/pamper-day-oncology-massage-13/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260621T120000 DTEND;TZID=Europe/London:20260621T140000 DTSTAMP:20260506T221252 CREATED:20260321T213341Z LAST-MODIFIED:20260321T213341Z UID:870-1782043200-1782050400@www.breastfriendsandfamily.co.uk SUMMARY:Secondary Support Group Get Together at The Heart DESCRIPTION:πŸ’œ Support group for those living with a secondary breast cancer diagnosis. πŸ’œ Come along and join us and chat to others who know what you are going through. πŸ’œ URL:https://www.breastfriendsandfamily.co.uk/event/secondary-support-group-get-together-at-the-heart-9/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN CATEGORIES:Support Group ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260620 DTEND;VALUE=DATE:20260621 DTSTAMP:20260506T221252 CREATED:20260412T210347Z LAST-MODIFIED:20260412T210347Z UID:923-1781913600-1781999999@www.breastfriendsandfamily.co.uk SUMMARY:Soul Sanctuary Saturday at The Heart DESCRIPTION:Time & content tbc URL:https://www.breastfriendsandfamily.co.uk/event/soul-sanctuary-saturday-at-the-heart/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260617T190000 DTEND;TZID=Europe/London:20260617T210000 DTSTAMP:20260506T221252 CREATED:20260416T185729Z LAST-MODIFIED:20260416T185729Z UID:957-1781722800-1781730000@www.breastfriendsandfamily.co.uk SUMMARY:Coffee & Chat - Friends and Family DESCRIPTION:Coffee and chat – for those who have a family member or friend currently going through or who has been through treatment for breast cancer – an opportunity to talk with others who know what you are going through\, and understand that you are not alone. URL:https://www.breastfriendsandfamily.co.uk/event/coffee-chat-friends-and-family-16/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN CATEGORIES:Support Group ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260614T100000 DTEND;TZID=Europe/London:20260614T130000 DTSTAMP:20260506T221252 CREATED:20260321T213211Z LAST-MODIFIED:20260321T213211Z UID:866-1781431200-1781442000@www.breastfriendsandfamily.co.uk SUMMARY:Support Group Get Together at The Heart DESCRIPTION:πŸ’œ Come along and join us and chat to others who know what you are going through. πŸ’œ You may be newly diagnosed\, in the middle of treatment\, just finished treatment or maybe 5\, 10 or 20 years post treatment\, all welcome\, supporting one another. πŸ˜ŠπŸ’œ URL:https://www.breastfriendsandfamily.co.uk/event/support-group-get-together-at-the-heart-15/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN CATEGORIES:Support Group ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260605T090000 DTEND;TZID=Europe/London:20260605T170000 DTSTAMP:20260506T221252 CREATED:20260412T204616Z LAST-MODIFIED:20260412T204616Z UID:913-1780650000-1780678800@www.breastfriendsandfamily.co.uk SUMMARY:Pamper Day - Reiki DESCRIPTION:Reiki – by appointment only – sessions booked through breast care team at St John’s URL:https://www.breastfriendsandfamily.co.uk/event/pamper-day-reiki-6/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260603T190000 DTEND;TZID=Europe/London:20260603T210000 DTSTAMP:20260506T221252 CREATED:20260416T185655Z LAST-MODIFIED:20260416T185655Z UID:955-1780513200-1780520400@www.breastfriendsandfamily.co.uk SUMMARY:Coffee & Chat - Friends and Family DESCRIPTION:Coffee and chat – for those who have a family member or friend currently going through or who has been through treatment for breast cancer – an opportunity to talk with others who know what you are going through\, and understand that you are not alone. URL:https://www.breastfriendsandfamily.co.uk/event/coffee-chat-friends-and-family-15/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN CATEGORIES:Support Group ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260602T183000 DTEND;TZID=Europe/London:20260602T200000 DTSTAMP:20260506T221252 CREATED:20260412T205459Z LAST-MODIFIED:20260412T205459Z UID:921-1780425000-1780430400@www.breastfriendsandfamily.co.uk SUMMARY:Transformational Tuesday - Make up Tutorial DESCRIPTION:Make up Tutorial by Karen and Lesley – for secondary patients and patients at the end of primary treatment – by appointment only – sessions booked through breast care team at St John’s URL:https://www.breastfriendsandfamily.co.uk/event/transformational-tuesday-make-up-tutorial-2/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260602T090000 DTEND;TZID=Europe/London:20260602T170000 DTSTAMP:20260506T221252 CREATED:20260416T184726Z LAST-MODIFIED:20260416T184726Z UID:947-1780390800-1780419600@www.breastfriendsandfamily.co.uk SUMMARY:Pamper Day - Oncology Massage DESCRIPTION:Oncology Massage by Lesley – for secondary patients and patients at the end of primary treatment – by appointment only – sessions booked through breast care team at St John’s URL:https://www.breastfriendsandfamily.co.uk/event/pamper-day-oncology-massage-12/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260531T113000 DTEND;TZID=Europe/London:20260531T140000 DTSTAMP:20260506T221252 CREATED:20260321T213951Z LAST-MODIFIED:20260321T213951Z UID:872-1780227000-1780236000@www.breastfriendsandfamily.co.uk SUMMARY:πŸ’œ OPEN DAY - Livingston South Community Sport and Wellbeing Hub DESCRIPTION:BFF will have a stand at the Open Day at Livingston Cricket Club – come along and see us and the other sport and wellbeing stands URL:https://www.breastfriendsandfamily.co.uk/event/%f0%9f%92%9c-open-day-livingston-south-community-sport-and-wellbeing-hub/ LOCATION:Livingston Cricket Club\, 10A Murieston Valley\, Livingston\, West Lothian\, EH54 9HB END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260530T103000 DTEND;TZID=Europe/London:20260530T130000 DTSTAMP:20260506T221252 CREATED:20260321T203030Z LAST-MODIFIED:20260321T203030Z UID:840-1780137000-1780146000@www.breastfriendsandfamily.co.uk SUMMARY:Drop In Coffee Morning DESCRIPTION:Drop In Coffee morning – a chance to come along and see what we do at The Heart – chat about what you are reading a chance to pick up or swap books or magazines from the BFF library. URL:https://www.breastfriendsandfamily.co.uk/event/drop-in-coffee-morning/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN CATEGORIES:Support Group ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260530T090000 DTEND;TZID=Europe/London:20260530T140000 DTSTAMP:20260506T221252 CREATED:20260321T211846Z LAST-MODIFIED:20260321T214200Z UID:860-1780131600-1780149600@www.breastfriendsandfamily.co.uk SUMMARY:πŸ’œ Craft Fair @ Kids For All Seasons DESCRIPTION:We will have a table with our Breast Friends and Family candles\, tartan goodies and merchandise at the Craft Fair in the Kids for all Seasons charity shop in Whitburn URL:https://www.breastfriendsandfamily.co.uk/event/craft-fair-kids-for-all-seasons/ LOCATION:Kids for all Seasons\, 33 Market Place\, Whitburn\, West Lothian\, EH47 0EU END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260528T183000 DTEND;TZID=Europe/London:20260528T193000 DTSTAMP:20260506T221252 CREATED:20260422T123245Z LAST-MODIFIED:20260422T123245Z UID:968-1779993000-1779996600@www.breastfriendsandfamily.co.uk SUMMARY:Yoga with Sarah at The Heart DESCRIPTION:Yoga class includes breathwork\, calming the body and mind; posture work to help gain balance; flexibility annd ease joint pain; relaxation to help with stress and anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally. URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-35/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN CATEGORIES:Patient Classes ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260528T090000 DTEND;TZID=Europe/London:20260528T170000 DTSTAMP:20260506T221252 CREATED:20260416T184634Z LAST-MODIFIED:20260416T184634Z UID:945-1779958800-1779987600@www.breastfriendsandfamily.co.uk SUMMARY:Pamper Day - Oncology Massage DESCRIPTION:Oncology Massage by Lesley – for secondary patients and patients at the end of primary treatment – by appointment only – sessions booked through breast care team at St John’s URL:https://www.breastfriendsandfamily.co.uk/event/pamper-day-oncology-massage-11/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260525T190000 DTEND;TZID=Europe/London:20260525T200000 DTSTAMP:20260506T221252 CREATED:20260412T213224Z LAST-MODIFIED:20260412T213224Z UID:936-1779735600-1779739200@www.breastfriendsandfamily.co.uk SUMMARY:Paracise with Avril at The Heart DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISEβ„’ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain. URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-34/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN CATEGORIES:Patient Classes END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260525T100000 DTEND;TZID=Europe/London:20260525T113000 DTSTAMP:20260506T221252 CREATED:20260321T200428Z LAST-MODIFIED:20260321T200428Z UID:820-1779703200-1779708600@www.breastfriendsandfamily.co.uk SUMMARY:Introduction to Crochet with Ruth DESCRIPTION:Would you like to learn to crochet? Ruth is running an introductory class\, beginners welcome. All tools and yarn provided. URL:https://www.breastfriendsandfamily.co.uk/event/introduction-to-crochet-with-ruth-8/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk END:VEVENT END:VCALENDAR