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PRODID:-//Breast Friends & Family - ECPv6.14.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.breastfriendsandfamily.co.uk
X-WR-CALDESC:Events for Breast Friends & Family
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251014T183000
DTEND;TZID=Europe/London:20251014T203000
DTSTAMP:20260419T030155
CREATED:20250927T095110Z
LAST-MODIFIED:20251011T202239Z
UID:618-1760466600-1760473800@www.breastfriendsandfamily.co.uk
SUMMARY:Make-up Tutorial
DESCRIPTION:Make-up Tutorial with Colleen – by appointment only – sessions booked through breast care team at St John’s
URL:https://www.breastfriendsandfamily.co.uk/event/make-up-tutorial-2/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251015T190000
DTEND;TZID=Europe/London:20251015T210000
DTSTAMP:20260419T030155
CREATED:20250927T094241Z
LAST-MODIFIED:20251004T153543Z
UID:586-1760554800-1760562000@www.breastfriendsandfamily.co.uk
SUMMARY:Coffee & Chat - Friends and Family
DESCRIPTION:Coffee & chat – for those who have a family member or friend currently going through or who has been through treatment for breast cancer – an opportunity to talk with others who know what you are going through\, and understand that you are not alone. \n 
URL:https://www.breastfriendsandfamily.co.uk/event/coffee-chat-friends-and-family/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Support Group
ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251016T183000
DTEND;TZID=Europe/London:20251016T193000
DTSTAMP:20260419T030155
CREATED:20250831T072655Z
LAST-MODIFIED:20250831T072655Z
UID:561-1760639400-1760643000@www.breastfriendsandfamily.co.uk
SUMMARY:Yoga with Sarah at The Heart
DESCRIPTION:Yoga class includes breathwork\, calming the body & mind; posture work to help gain balance; flexibility & ease joint pain; relaxation to help with stress & anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.
URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-11/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251017T090000
DTEND;TZID=Europe/London:20251017T170000
DTSTAMP:20260419T030155
CREATED:20250831T074906Z
LAST-MODIFIED:20250831T074906Z
UID:577-1760691600-1760720400@www.breastfriendsandfamily.co.uk
SUMMARY:Pamper Day - Facials
DESCRIPTION:Facials by Lesley – by appointment only – sessions booked through breast care team at St John’s
URL:https://www.breastfriendsandfamily.co.uk/event/pamper-day-facials-2/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251019T120000
DTEND;TZID=Europe/London:20251019T140000
DTSTAMP:20260419T030155
CREATED:20250726T215604Z
LAST-MODIFIED:20250726T215604Z
UID:489-1760875200-1760882400@www.breastfriendsandfamily.co.uk
SUMMARY:Secondary Support Group Get Together at The Heart
DESCRIPTION:💜 Support group for those living with a secondary breast cancer diagnosis. 💜 Come along and join us and chat to others who know what you are going through. 💜 \n 
URL:https://www.breastfriendsandfamily.co.uk/event/secondary-support-group-get-together-at-the-heart-3/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Support Group
ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251020T190000
DTEND;TZID=Europe/London:20251020T200000
DTSTAMP:20260419T030155
CREATED:20250803T201331Z
LAST-MODIFIED:20250803T201331Z
UID:538-1760986800-1760990400@www.breastfriendsandfamily.co.uk
SUMMARY:Paracise with Avril at The Heart
DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISE™ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain.
URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-10/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251026T100000
DTEND;TZID=Europe/London:20251026T130000
DTSTAMP:20260419T030155
CREATED:20250726T220207Z
LAST-MODIFIED:20250726T220207Z
UID:493-1761472800-1761483600@www.breastfriendsandfamily.co.uk
SUMMARY:Support Group Get Together at The Heart
DESCRIPTION:💜 Come along and join us and chat to others who know what you are going through. 💜 You may be newly diagnosed\, in the middle of treatment\, just finished treatment or maybe 5\, 10 or 20 years post treatment\, all welcome\, supporting one another. 😊💜 \n 
URL:https://www.breastfriendsandfamily.co.uk/event/support-group-get-together-at-the-heart-5/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Support Group
ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251027T190000
DTEND;TZID=Europe/London:20251027T200000
DTSTAMP:20260419T030155
CREATED:20250803T201405Z
LAST-MODIFIED:20250803T201405Z
UID:540-1761591600-1761595200@www.breastfriendsandfamily.co.uk
SUMMARY:Paracise with Avril at The Heart
DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISE™ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain.
URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-11/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251028T183000
DTEND;TZID=Europe/London:20251028T193000
DTSTAMP:20260419T030155
CREATED:20250927T092236Z
LAST-MODIFIED:20250927T092236Z
UID:591-1761676200-1761679800@www.breastfriendsandfamily.co.uk
SUMMARY:Meditation with Jennifer at The Heart
DESCRIPTION:Easy to follow steps for relaxing and meditating. No experience necessary. Can be enjoyed whilst seated or lying down.
URL:https://www.breastfriendsandfamily.co.uk/event/meditation-with-jennifer-at-the-heart-3/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251030T183000
DTEND;TZID=Europe/London:20251030T193000
DTSTAMP:20260419T030155
CREATED:20250831T072749Z
LAST-MODIFIED:20250831T072749Z
UID:563-1761849000-1761852600@www.breastfriendsandfamily.co.uk
SUMMARY:Yoga with Sarah at The Heart
DESCRIPTION:Yoga class includes breathwork\, calming the body & mind; posture work to help gain balance; flexibility & ease joint pain; relaxation to help with stress & anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.
URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-12/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251031T090000
DTEND;TZID=Europe/London:20251031T170000
DTSTAMP:20260419T030155
CREATED:20250831T074259Z
LAST-MODIFIED:20250831T074259Z
UID:573-1761901200-1761930000@www.breastfriendsandfamily.co.uk
SUMMARY:Pamper Day - Reflexology
DESCRIPTION:Reflexology – by appointment only – sessions booked through breast care team at St John’s
URL:https://www.breastfriendsandfamily.co.uk/event/pamper-day-reflexology/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251104T183000
DTEND;TZID=Europe/London:20251104T203000
DTSTAMP:20260419T030155
CREATED:20250927T094949Z
LAST-MODIFIED:20251011T202322Z
UID:617-1762281000-1762288200@www.breastfriendsandfamily.co.uk
SUMMARY:Make-up Tutorial
DESCRIPTION:Make-up Tutorial with Colleen – by appointment only – sessions booked through breast care team at St John’s
URL:https://www.breastfriendsandfamily.co.uk/event/make-up-tutorial/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251106T183000
DTEND;TZID=Europe/London:20251106T193000
DTSTAMP:20260419T030155
CREATED:20250927T172648Z
LAST-MODIFIED:20250927T172648Z
UID:622-1762453800-1762457400@www.breastfriendsandfamily.co.uk
SUMMARY:Yoga with Sarah at The Heart
DESCRIPTION:Yoga class includes breathwork\, calming the body & mind; posture work to help gain balance; flexibility & ease joint pain; relaxation to help with stress & anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.
URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-13/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251107T090000
DTEND;TZID=Europe/London:20251107T170000
DTSTAMP:20260419T030155
CREATED:20250927T094042Z
LAST-MODIFIED:20250927T094042Z
UID:609-1762506000-1762534800@www.breastfriendsandfamily.co.uk
SUMMARY:Pamper Day - Dermaplaning
DESCRIPTION:Dermaplaning by Colleen – by appointment only – sessions booked through breast care team at St John’s
URL:https://www.breastfriendsandfamily.co.uk/event/pamper-day-dermaplaning-3/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251107T090000
DTEND;TZID=Europe/London:20251107T170000
DTSTAMP:20260419T030155
CREATED:20251012T103218Z
LAST-MODIFIED:20251012T103218Z
UID:636-1762506000-1762534800@www.breastfriendsandfamily.co.uk
SUMMARY:Bra Fitting Appointments
DESCRIPTION:Bra Fitting Appointments with Lynne McFadyen – contact Lynne on 07831 573 813 to check available dates and times and to book an appointment
URL:https://www.breastfriendsandfamily.co.uk/event/bra-fitting-appointments-3/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251109T100000
DTEND;TZID=Europe/London:20251109T130000
DTSTAMP:20260419T030155
CREATED:20250726T220243Z
LAST-MODIFIED:20250726T220243Z
UID:495-1762682400-1762693200@www.breastfriendsandfamily.co.uk
SUMMARY:Support Group Get Together at The Heart
DESCRIPTION:💜 Come along and join us and chat to others who know what you are going through. 💜 You may be newly diagnosed\, in the middle of treatment\, just finished treatment or maybe 5\, 10 or 20 years post treatment\, all welcome\, supporting one another. 😊💜 \n 
URL:https://www.breastfriendsandfamily.co.uk/event/support-group-get-together-at-the-heart-6/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Support Group
ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251110T190000
DTEND;TZID=Europe/London:20251110T200000
DTSTAMP:20260419T030155
CREATED:20250927T092659Z
LAST-MODIFIED:20250927T092659Z
UID:595-1762801200-1762804800@www.breastfriendsandfamily.co.uk
SUMMARY:Paracise with Avril at The Heart
DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISE™ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain.
URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-12/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251113T183000
DTEND;TZID=Europe/London:20251113T193000
DTSTAMP:20260419T030155
CREATED:20250927T172731Z
LAST-MODIFIED:20250927T172731Z
UID:624-1763058600-1763062200@www.breastfriendsandfamily.co.uk
SUMMARY:Yoga with Sarah at The Heart
DESCRIPTION:Yoga class includes breathwork\, calming the body & mind; posture work to help gain balance; flexibility & ease joint pain; relaxation to help with stress & anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.
URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-14/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251114T090000
DTEND;TZID=Europe/London:20251114T170000
DTSTAMP:20260419T030155
CREATED:20250927T094121Z
LAST-MODIFIED:20250927T094121Z
UID:611-1763110800-1763139600@www.breastfriendsandfamily.co.uk
SUMMARY:Pamper Day - Dermaplaning
DESCRIPTION:Dermaplaning by Colleen – by appointment only – sessions booked through breast care team at St John’s
URL:https://www.breastfriendsandfamily.co.uk/event/pamper-day-dermaplaning-4/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251116T120000
DTEND;TZID=Europe/London:20251116T140000
DTSTAMP:20260419T030155
CREATED:20250726T220743Z
LAST-MODIFIED:20250726T220743Z
UID:503-1763294400-1763301600@www.breastfriendsandfamily.co.uk
SUMMARY:Secondary Support Group Get Together at The Heart
DESCRIPTION:💜 Support group for those living with a secondary breast cancer diagnosis. 💜 Come along and join us and chat to others who know what you are going through. 💜 \n 
URL:https://www.breastfriendsandfamily.co.uk/event/secondary-support-group-get-together-at-the-heart-4/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Support Group
ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251117T190000
DTEND;TZID=Europe/London:20251117T200000
DTSTAMP:20260419T030155
CREATED:20250927T092809Z
LAST-MODIFIED:20250927T092809Z
UID:597-1763406000-1763409600@www.breastfriendsandfamily.co.uk
SUMMARY:Paracise with Avril at The Heart
DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISE™ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain.
URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-13/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251119T190000
DTEND;TZID=Europe/London:20251119T210000
DTSTAMP:20260419T030155
CREATED:20250927T094315Z
LAST-MODIFIED:20251004T153716Z
UID:584-1763578800-1763586000@www.breastfriendsandfamily.co.uk
SUMMARY:Coffee & Chat - Friends and Family
DESCRIPTION:Coffee & chat – for those who have a family member or friend currently going through or who has been through treatment for breast cancer – an opportunity to talk with others who know what you are going through\, and understand that you are not alone. \n 
URL:https://www.breastfriendsandfamily.co.uk/event/coffee-chat-friends-and-family-2/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Support Group
ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251120T183000
DTEND;TZID=Europe/London:20251120T193000
DTSTAMP:20260419T030155
CREATED:20250927T172810Z
LAST-MODIFIED:20250927T172810Z
UID:626-1763663400-1763667000@www.breastfriendsandfamily.co.uk
SUMMARY:Yoga with Sarah at The Heart
DESCRIPTION:Yoga class includes breathwork\, calming the body & mind; posture work to help gain balance; flexibility & ease joint pain; relaxation to help with stress & anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.
URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-15/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251121T193000
DTEND;TZID=Europe/London:20251121T230000
DTSTAMP:20260419T030155
CREATED:20250726T203924Z
LAST-MODIFIED:20250726T203924Z
UID:464-1763753400-1763766000@www.breastfriendsandfamily.co.uk
SUMMARY:Fundraising Swish Evening
DESCRIPTION:💜 Back by popular demand! In a new\, bigger location so that we can have even more ladies join our Swishing! 👗👠👜😊💜 \n💜 Haven’t ‘swished’ before and wondering what it’s all about? It’s simple! Just look out 4 items from your wardrobe\, items in good condition but you’re not likely to wear or use again\, it could be a dress\, trousers\, a coat\, handbag\, shoes or even jewellery. Bring them along and swap for someone else’s items\, you could go home with a whole new outfit! 😊💜 \n💜 Tickets £10 including a glass of Prosecco or Nosecco. 💜 Message our Facebook page or email info@breastfriendsandfamily.co.uk for tickets. 💜 \n💜 And we’ll be raising funds for Breast Friends and Family while we ‘swish’\, with our usual bingo and raffle. 😊💜
URL:https://www.breastfriendsandfamily.co.uk/event/fundraising-swish-evening/
LOCATION:Pumpherston Golf Club\, Drumshoreland Road\, Pumpherston\, West Lothian\, EH53 0LQ
ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251123T100000
DTEND;TZID=Europe/London:20251123T130000
DTSTAMP:20260419T030155
CREATED:20250726T220550Z
LAST-MODIFIED:20250726T220550Z
UID:501-1763892000-1763902800@www.breastfriendsandfamily.co.uk
SUMMARY:Support Group Get Together at Livingston Cricket Club
DESCRIPTION:💜 Come along and join us and chat to others who know what you are going through. 💜 You may be newly diagnosed\, in the middle of treatment\, just finished treatment or maybe 5\, 10 or 20 years post treatment\, all welcome\, supporting one another. 😊💜 \n 
URL:https://www.breastfriendsandfamily.co.uk/event/support-group-get-together-at-livingston-cricket-club/
LOCATION:Livingston Cricket Club\, 10A Murieston Valley\, Livingston\, West Lothian\, EH54 9HB
CATEGORIES:Support Group
ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251124T190000
DTEND;TZID=Europe/London:20251124T200000
DTSTAMP:20260419T030155
CREATED:20250927T092918Z
LAST-MODIFIED:20250927T092918Z
UID:599-1764010800-1764014400@www.breastfriendsandfamily.co.uk
SUMMARY:Paracise with Avril at The Heart
DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISE™ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain.
URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-14/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251125T183000
DTEND;TZID=Europe/London:20251125T193000
DTSTAMP:20260419T030155
CREATED:20250927T092325Z
LAST-MODIFIED:20250927T092325Z
UID:593-1764095400-1764099000@www.breastfriendsandfamily.co.uk
SUMMARY:Meditation with Jennifer at The Heart
DESCRIPTION:Easy to follow steps for relaxing and meditating. No experience necessary. Can be enjoyed whilst seated or lying down.
URL:https://www.breastfriendsandfamily.co.uk/event/meditation-with-jennifer-at-the-heart-4/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251128T143000
DTEND;TZID=Europe/London:20251128T220000
DTSTAMP:20260419T030155
CREATED:20250803T165808Z
LAST-MODIFIED:20250803T165808Z
UID:526-1764340200-1764367200@www.breastfriendsandfamily.co.uk
SUMMARY:Volunteer Craft Afternoon & Evening
DESCRIPTION:Crafting – wreath and decorating making for Christmas Fair followed by Pizza and Prosecco 🍕🥂
URL:https://www.breastfriendsandfamily.co.uk/event/volunteer-craft-afternoon-evening/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251201T190000
DTEND;TZID=Europe/London:20251201T200000
DTSTAMP:20260419T030155
CREATED:20250927T093003Z
LAST-MODIFIED:20250927T093003Z
UID:601-1764615600-1764619200@www.breastfriendsandfamily.co.uk
SUMMARY:Paracise with Avril at The Heart
DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISE™ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain.
URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-15/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251203T190000
DTEND;TZID=Europe/London:20251203T210000
DTSTAMP:20260419T030155
CREATED:20251120T093719Z
LAST-MODIFIED:20251120T093719Z
UID:670-1764788400-1764795600@www.breastfriendsandfamily.co.uk
SUMMARY:Coffee & Chat - Friends and Family
DESCRIPTION:Coffee & chat – for those who have a family member or friend currently going through or who has been through treatment for breast cancer – an opportunity to talk with others who know what you are going through\, and understand that you are not alone. \n 
URL:https://www.breastfriendsandfamily.co.uk/event/coffee-chat-friends-and-family-4/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Support Group
ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk
END:VEVENT
END:VCALENDAR