Breast Friends & Family

Meditation with Jennifer at The Heart
2025-08-19 18:30 - 19:30 (Europe/London) | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
Easy to follow steps for relaxing and meditating. No experience necessary. Can be enjoyed whilst seated or lying down.

Secondary Support Group Get Together at The Heart
2025-08-17 12:00 - 14:00 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
💜 Support group for those living with a secondary breast cancer diagnosis. 💜 Come along and join us and chat to others who know what you are going through. 💜

Open Day at The Heart
2025-08-16 11:00 - 16:00 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
💜 You are invited to our Open Day on Saturday 16th August! 💜
💜 Breast Friends and Family have been welcoming local breast cancer patients, family and friends to The Heart for 6 months now! 😊💜 Our first Open Day in February was so successful, 6 months on from then we have decided to open our door again, inviting you and the community to come along for a visit, meet our volunteers and see the products and services that the charity provides for breast cancer patients and their families in West Lothian. 💜
💜 Our door will be open from 11am, why not drop in for tea or coffee, and we always have cake! 🫖☕️🧁😊💜
💜 We look forward to welcoming you to The Heart.

Paracise with Avril at The Heart
2025-08-11 19:00 - 20:00, 2025-08-04 19:00 - 20:00, 2025-07-28 19:00 - 20:00, 2025-07-21 19:00 - 20:00 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
Exercise class specifically for breast cancer patients in West Lothian. Low impact, gentle and effective exercise. PARACISE™ can result in improved posture, core strength, increased flexibility, mobility and can reduce the risk of injury or pain.

Support Group Get Together at The Heart
2025-08-10 10:00 - 13:00 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
💜 Come along and join us and chat to others who know what you are going through. 💜 You may be newly diagnosed, in the middle of treatment, just finished treatment or maybe 5, 10 or 20 years post treatment, all welcome, supporting one another. 😊💜

Yoga with Sarah at The Heart
2025-08-07 18:30 - 19:30, 2025-07-31 18:30 - 19:30 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
Yoga class includes breathwork, calming the body & mind; posture work to help gain balance; flexibility & ease joint pain; relaxation to help with stress & anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.

Support Group Get Together at Livingston Cricket Club
2025-07-27 10:00 - 13:00 | Livingston Cricket Club, 10A Murieston Valley, Livingston, West Lothian, EH54 9HB

Complimentary Therapy - Facials with Lesley
2025-07-26 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
💜 Facials offered to secondary breast cancer patients. 💜

Menopause Workshop
2025-07-25 13:00 - 17:00 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
💜 Breast Friends and Family are offering local breast cancer patients who are suffering from menopausal symptoms as a result of treatment for breast cancer, the opportunity to attend a menopause workshop, led by breast cancer nurse specialist Linda Hammel.
💜 Linda will be talking about the management of menopause symptoms related to cancer treatment, and will give an introduction to ‘menopause and cancer’ literature.
💜 Kellie Girdwood will then lead a session about the specific benefits of menopause massage and will be teaching those attending about self help acupressure and relaxation techniques.
💜 The final session of the afternoon will be a sound bath lead by Tracey, this will be tailored to harmonise the body and induce positive sleep as well as being relaxing and rejuvenating.
💜 There are 10 spaces available for this workshop, but booking is required, please message to secure your space.
💜 The workshop is fully funded by Breast Friends and Family but donations are always welcome.

Meditation Hour
2025-07-22 18:30 - 19:30 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN

Prebooked patient complimentary therapy sessions
2025-05-31 00:00, 2025-05-24 00:00, 2025-05-17 00:00, 2025-05-10 00:00 | West Lothian

Aromatherapy Peaceful Night Workshop
2025-05-29 19:00 | West Lothian

Mindfulness Course 10am to 12 noon
2025-05-28 10:00, 2025-05-21 10:00, 2025-05-14 10:00 | West Lothian

Book Group with Sarah 7pm to 8pm
2025-05-27 19:00 | West Lothian

Paracise with Avril
2025-05-26 19:00, 2025-05-19 19:00, 2025-05-12 19:00 | West Lothian

💜 STAND AT WELLNESS FESTIVAL - LCC
2025-05-25 00:00 | West Lothian

Secondary Patient Support Group
2025-05-18 14:00 | West Lothian

Patient Support Group 10am to 1pm
2025-05-11 10:00 | West Lothian

💜 BFF FASHION SHOW @ THE VU
2025-05-09 00:00 | West Lothian
