BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Breast Friends & Family - ECPv6.14.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://www.breastfriendsandfamily.co.uk X-WR-CALDESC:Events for Breast Friends & Family REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Europe/London BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20250330T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20251026T010000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Europe/London:20250810T100000 DTEND;TZID=Europe/London:20250810T130000 DTSTAMP:20260420T201320 CREATED:20250726T201928Z LAST-MODIFIED:20250726T201928Z UID:458-1754820000-1754830800@www.breastfriendsandfamily.co.uk SUMMARY:Support Group Get Together at The Heart DESCRIPTION:πŸ’œ Come along and join us and chat to others who know what you are going through. πŸ’œ You may be newly diagnosed\, in the middle of treatment\, just finished treatment or maybe 5\, 10 or 20 years post treatment\, all welcome\, supporting one another. πŸ˜ŠπŸ’œ \nΒ  URL:https://www.breastfriendsandfamily.co.uk/event/support-group-get-together-at-the-heart/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN CATEGORIES:Support Group ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250811T190000 DTEND;TZID=Europe/London:20250811T200000 DTSTAMP:20260420T201320 CREATED:20250726T192835Z LAST-MODIFIED:20250726T201412Z UID:432-1754938800-1754942400@www.breastfriendsandfamily.co.uk SUMMARY:Paracise with Avril at The Heart DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISEβ„’ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain. URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN CATEGORIES:Patient Classes END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250816T110000 DTEND;TZID=Europe/London:20250816T160000 DTSTAMP:20260420T201320 CREATED:20250726T200541Z LAST-MODIFIED:20250726T200631Z UID:445-1755342000-1755360000@www.breastfriendsandfamily.co.uk SUMMARY:Open Day at The Heart DESCRIPTION:πŸ’œ You are invited to our Open Day on Saturday 16th August! πŸ’œ \nπŸ’œ Breast Friends and Family have been welcoming local breast cancer patients\, family and friends to The Heart for 6 months now! πŸ˜ŠπŸ’œ Our first Open Day in February was so successful\, 6 months on from then we have decided to open our door again\, inviting you and the community to come along for a visit\, meet our volunteers and see the products and services that the charity provides for breast cancer patients and their families in West Lothian. πŸ’œ \nπŸ’œ Our door will be open from 11am\, why not drop in for tea or coffee\, and we always have cake! πŸ«–β˜•οΈπŸ§πŸ˜ŠπŸ’œ \nπŸ’œ We look forward to welcoming you to The Heart. URL:https://www.breastfriendsandfamily.co.uk/event/open-day-at-the-heart/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN CATEGORIES:Charity Event ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250817T120000 DTEND;TZID=Europe/London:20250817T140000 DTSTAMP:20260420T201320 CREATED:20250726T211359Z LAST-MODIFIED:20250726T215721Z UID:474-1755432000-1755439200@www.breastfriendsandfamily.co.uk SUMMARY:Secondary Support Group Get Together at The Heart DESCRIPTION:πŸ’œ Support group for those living with a secondary breast cancer diagnosis. πŸ’œ Come along and join us and chat to others who know what you are going through. πŸ’œ \nΒ  URL:https://www.breastfriendsandfamily.co.uk/event/secondary-support-group-get-together-at-the-heart-2/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN CATEGORIES:Support Group ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250819T183000 DTEND;TZID=Europe/London:20250819T193000 DTSTAMP:20260420T201320 CREATED:20250726T193414Z LAST-MODIFIED:20250726T201227Z UID:436-1755628200-1755631800@www.breastfriendsandfamily.co.uk SUMMARY:Meditation with Jennifer at The Heart DESCRIPTION:Easy to follow steps for relaxing and meditating. No experience necessary. Can be enjoyed whilst seated or lying down. URL:https://www.breastfriendsandfamily.co.uk/event/meditation-with-jennifer-at-the-heart/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN CATEGORIES:Patient Classes END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250821T183000 DTEND;TZID=Europe/London:20250821T193000 DTSTAMP:20260420T201320 CREATED:20250726T195216Z LAST-MODIFIED:20250726T201040Z UID:441-1755801000-1755804600@www.breastfriendsandfamily.co.uk SUMMARY:Yoga with Sarah at The Heart DESCRIPTION:Yoga class includes breathwork\, calming the body & mind; posture work to help gain balance; flexibility & ease joint pain; relaxation to help with stress & anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally. URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-2/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN CATEGORIES:Patient Classes ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250824T100000 DTEND;TZID=Europe/London:20250824T130000 DTSTAMP:20260420T201320 CREATED:20250726T202141Z LAST-MODIFIED:20250726T202213Z UID:460-1756029600-1756040400@www.breastfriendsandfamily.co.uk SUMMARY:Support Group Get Together at The Heart DESCRIPTION:πŸ’œ Come along and join us and chat to others who know what you are going through. πŸ’œ You may be newly diagnosed\, in the middle of treatment\, just finished treatment or maybe 5\, 10 or 20 years post treatment\, all welcome\, supporting one another. πŸ˜ŠπŸ’œ \nΒ  URL:https://www.breastfriendsandfamily.co.uk/event/support-group-get-together-at-the-heart-2/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN CATEGORIES:Support Group ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250825T190000 DTEND;TZID=Europe/London:20250825T200000 DTSTAMP:20260420T201320 CREATED:20250726T193036Z LAST-MODIFIED:20250726T201324Z UID:434-1756148400-1756152000@www.breastfriendsandfamily.co.uk SUMMARY:Paracise with Avril at The Heart DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISEβ„’ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain. URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-2/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN CATEGORIES:Patient Classes END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250827T190000 DTEND;TZID=Europe/London:20250827T210000 DTSTAMP:20260420T201320 CREATED:20250803T154349Z LAST-MODIFIED:20250803T154349Z UID:520-1756321200-1756328400@www.breastfriendsandfamily.co.uk SUMMARY:Coffee & Chat for Partners\, Family & Friends DESCRIPTION:Breast Friends and Family provide a safe\, private\, non-clinical environment for breast cancer patient to attend support groups and we are now looking to extend this facility to family members to allow everyone affected by breast cancer an opportunity to talk\, and understand that no one is alone. Come along and talk to others who know what you are going through. URL:https://www.breastfriendsandfamily.co.uk/event/coffee-chat-for-partners-family-friends/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250828T183000 DTEND;TZID=Europe/London:20250828T193000 DTSTAMP:20260420T201321 CREATED:20250726T195317Z LAST-MODIFIED:20250726T200946Z UID:443-1756405800-1756409400@www.breastfriendsandfamily.co.uk SUMMARY:Yoga with Sarah at The Heart DESCRIPTION:Yoga class includes breathwork\, calming the body & mind; posture work to help gain balance; flexibility & ease joint pain; relaxation to help with stress & anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally. URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-3/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN CATEGORIES:Patient Classes ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250829T090000 DTEND;TZID=Europe/London:20250829T170000 DTSTAMP:20260420T201321 CREATED:20250831T075548Z LAST-MODIFIED:20250831T075548Z UID:579-1756458000-1756486800@www.breastfriendsandfamily.co.uk SUMMARY:Bra Fitting Appointments DESCRIPTION:Bra Fitting Appointments with Lynne McFadyen – contact Lynne on 07831 573 813 to check available dates and times and to book an appointment URL:https://www.breastfriendsandfamily.co.uk/event/bra-fitting-appointments/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250830T110000 DTEND;TZID=Europe/London:20250830T130000 DTSTAMP:20260420T201321 CREATED:20250803T155249Z LAST-MODIFIED:20250803T155249Z UID:523-1756551600-1756558800@www.breastfriendsandfamily.co.uk SUMMARY:Volunteer Meeting DESCRIPTION: URL:https://www.breastfriendsandfamily.co.uk/event/volunteer-meeting/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250901T190000 DTEND;TZID=Europe/London:20250901T200000 DTSTAMP:20260420T201321 CREATED:20250803T200801Z LAST-MODIFIED:20250803T200801Z UID:528-1756753200-1756756800@www.breastfriendsandfamily.co.uk SUMMARY:Paracise with Avril at The Heart DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISEβ„’ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain. URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-5/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN CATEGORIES:Patient Classes END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250903T190000 DTEND;TZID=Europe/London:20250903T210000 DTSTAMP:20260420T201321 CREATED:20250831T080830Z LAST-MODIFIED:20250831T080830Z UID:587-1756926000-1756933200@www.breastfriendsandfamily.co.uk SUMMARY:Coffee & Chat for Partners\, Family & Friends DESCRIPTION:Breast Friends and Family provide a safe\, private\, non-clinical environment for breast cancer patient to attend support groups and we are now looking to extend this facility to family members to allow everyone affected by breast cancer an opportunity to talk\, and understand that no one is alone. Come along and talk to others who know what you are going through. URL:https://www.breastfriendsandfamily.co.uk/event/coffee-chat-for-partners-family-friends-2/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250904T183000 DTEND;TZID=Europe/London:20250904T193000 DTSTAMP:20260420T201321 CREATED:20250803T205050Z LAST-MODIFIED:20250803T205050Z UID:542-1757010600-1757014200@www.breastfriendsandfamily.co.uk SUMMARY:Yoga with Sarah at The Heart DESCRIPTION:Yoga class includes breathwork\, calming the body & mind; posture work to help gain balance; flexibility & ease joint pain; relaxation to help with stress & anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally. URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-5/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN CATEGORIES:Patient Classes ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250906 DTEND;VALUE=DATE:20250907 DTSTAMP:20260420T201321 CREATED:20250726T211856Z LAST-MODIFIED:20250726T212506Z UID:476-1757116800-1757203199@www.breastfriendsandfamily.co.uk SUMMARY:Gala Day at Livingston Cricket Club DESCRIPTION:πŸ’œ Breast Friends and Family have a pop up stand at the Livingston Cricket Club Gala Day\, raising awareness of breast cancer and the products and services provided by the charity\, while fundraising with fun and games – come along and support the event and Breast Friends and Family. πŸ˜ŠπŸ’œ URL:https://www.breastfriendsandfamily.co.uk/event/gala-day-at-livingston-cricket-club/ LOCATION:Livingston Cricket Club\, 10A Murieston Valley\, Livingston\, West Lothian\, EH54 9HB CATEGORIES:External Event END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250906 DTEND;VALUE=DATE:20250907 DTSTAMP:20260420T201321 CREATED:20250726T213242Z LAST-MODIFIED:20250726T213242Z UID:479-1757116800-1757203199@www.breastfriendsandfamily.co.uk SUMMARY:Classics Against Cancer Event at Early Steps Nursery DESCRIPTION:πŸ’œ Breast Friends and Family have a pop up stand at the Classics Against Cancer Event at Early Steps Nursery\, raising awareness of breast cancer and the products and services provided by the charity\, while fundraising with fun and games – come along and support the event and Breast Friends and Family. πŸ˜ŠπŸ’œ URL:https://www.breastfriendsandfamily.co.uk/event/classics-against-cancer-event-at-early-steps-nursery/ LOCATION:Early Steps Nursery\, The Pyramids Business Park\, Bathgate\, West Lothian\, EH48 2EH CATEGORIES:External Event END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250908T190000 DTEND;TZID=Europe/London:20250908T200000 DTSTAMP:20260420T201321 CREATED:20250803T200943Z LAST-MODIFIED:20250803T200943Z UID:530-1757358000-1757361600@www.breastfriendsandfamily.co.uk SUMMARY:Paracise with Avril at The Heart DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISEβ„’ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain. URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-6/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN CATEGORIES:Patient Classes END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250909T183000 DTEND;TZID=Europe/London:20250909T193000 DTSTAMP:20260420T201321 CREATED:20250831T071935Z LAST-MODIFIED:20250831T071935Z UID:551-1757442600-1757446200@www.breastfriendsandfamily.co.uk SUMMARY:Yoga with Sarah at The Heart DESCRIPTION:Yoga class includes breathwork\, calming the body & mind; posture work to help gain balance; flexibility & ease joint pain; relaxation to help with stress & anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally. URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-6/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN CATEGORIES:Patient Classes ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250912T090000 DTEND;TZID=Europe/London:20250912T170000 DTSTAMP:20260420T201321 CREATED:20250831T073900Z LAST-MODIFIED:20250831T073900Z UID:567-1757667600-1757696400@www.breastfriendsandfamily.co.uk SUMMARY:Pamper Day - Dermaplaning DESCRIPTION:Dermaplaning by Colleen – by appointment only – sessions booked through breast care team at St John’s URL:https://www.breastfriendsandfamily.co.uk/event/pamper-day-dermaplaning/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250914 DTEND;VALUE=DATE:20250915 DTSTAMP:20260420T201321 CREATED:20250726T204445Z LAST-MODIFIED:20250726T204611Z UID:467-1757808000-1757894399@www.breastfriendsandfamily.co.uk SUMMARY:Edinburgh Kiltwalk DESCRIPTION:πŸ’œ Raise funds for Breast Friends and Family by signing up and taking on the Edinburgh Kiltwalk. πŸ₯ΎπŸ’œ URL:https://www.breastfriendsandfamily.co.uk/event/edinburgh-kiltwalk/ LOCATION:Edinburgh END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250915T190000 DTEND;TZID=Europe/London:20250915T200000 DTSTAMP:20260420T201321 CREATED:20250803T201039Z LAST-MODIFIED:20250803T201039Z UID:532-1757962800-1757966400@www.breastfriendsandfamily.co.uk SUMMARY:Paracise with Avril at The Heart DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISEβ„’ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain. URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-7/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN CATEGORIES:Patient Classes END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250916T183000 DTEND;TZID=Europe/London:20250916T193000 DTSTAMP:20260420T201321 CREATED:20250831T073220Z LAST-MODIFIED:20250831T073220Z UID:565-1758047400-1758051000@www.breastfriendsandfamily.co.uk SUMMARY:Meditation with Jennifer at The Heart DESCRIPTION:Easy to follow steps for relaxing and meditating. No experience necessary. Can be enjoyed whilst seated or lying down. URL:https://www.breastfriendsandfamily.co.uk/event/meditation-with-jennifer-at-the-heart-2/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN CATEGORIES:Patient Classes END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250918T183000 DTEND;TZID=Europe/London:20250918T193000 DTSTAMP:20260420T201321 CREATED:20250831T072131Z LAST-MODIFIED:20250831T072131Z UID:553-1758220200-1758223800@www.breastfriendsandfamily.co.uk SUMMARY:Yoga with Sarah at The Heart DESCRIPTION:Yoga class includes breathwork\, calming the body & mind; posture work to help gain balance; flexibility & ease joint pain; relaxation to help with stress & anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally. URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-7/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN CATEGORIES:Patient Classes ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250919T090000 DTEND;TZID=Europe/London:20250919T170000 DTSTAMP:20260420T201321 CREATED:20250831T074146Z LAST-MODIFIED:20250831T074456Z UID:571-1758272400-1758301200@www.breastfriendsandfamily.co.uk SUMMARY:Pamper Day - Reiki DESCRIPTION:Reiki – by appointment only – sessions booked through breast care team at St John’s URL:https://www.breastfriendsandfamily.co.uk/event/pamper-day-reiki/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250921T120000 DTEND;TZID=Europe/London:20250921T140000 DTSTAMP:20260420T201321 CREATED:20250726T202525Z LAST-MODIFIED:20250726T215642Z UID:462-1758456000-1758463200@www.breastfriendsandfamily.co.uk SUMMARY:Secondary Support Group Get Together at The Heart DESCRIPTION:πŸ’œ Support group for those living with a secondary breast cancer diagnosis. πŸ’œ Come along and join us and chat to others who know what you are going through. πŸ’œ \nΒ  URL:https://www.breastfriendsandfamily.co.uk/event/secondary-support-group-get-together-at-the-heart/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN CATEGORIES:Support Group ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250922T190000 DTEND;TZID=Europe/London:20250922T200000 DTSTAMP:20260420T201321 CREATED:20250803T201121Z LAST-MODIFIED:20250803T201121Z UID:534-1758567600-1758571200@www.breastfriendsandfamily.co.uk SUMMARY:Paracise with Avril at The Heart DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISEβ„’ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain. URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-8/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN CATEGORIES:Patient Classes END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250923T183000 DTEND;TZID=Europe/London:20250923T193000 DTSTAMP:20260420T201321 CREATED:20250831T072259Z LAST-MODIFIED:20250831T072259Z UID:554-1758652200-1758655800@www.breastfriendsandfamily.co.uk SUMMARY:Yoga with Sarah at The Heart DESCRIPTION:Yoga class includes breathwork\, calming the body & mind; posture work to help gain balance; flexibility & ease joint pain; relaxation to help with stress & anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally. URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-8/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN CATEGORIES:Patient Classes ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250926T090000 DTEND;TZID=Europe/London:20250926T170000 DTSTAMP:20260420T201321 CREATED:20250831T074754Z LAST-MODIFIED:20250831T074754Z UID:575-1758877200-1758906000@www.breastfriendsandfamily.co.uk SUMMARY:Pamper Day - Facials DESCRIPTION:Facials by Lesley – by appointment only – sessions booked through breast care team at St John’s URL:https://www.breastfriendsandfamily.co.uk/event/pamper-day-facials/ LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20250928T100000 DTEND;TZID=Europe/London:20250928T130000 DTSTAMP:20260420T201321 CREATED:20250726T210853Z LAST-MODIFIED:20250726T211030Z UID:470-1759053600-1759064400@www.breastfriendsandfamily.co.uk SUMMARY:Support Group Get Together at Livingston Cricket Club DESCRIPTION:πŸ’œ Come along and join us and chat to others who know what you are going through. πŸ’œ You may be newly diagnosed\, in the middle of treatment\, just finished treatment or maybe 5\, 10 or 20 years post treatment\, all welcome\, supporting one another. πŸ˜ŠπŸ’œ \nΒ  URL:https://www.breastfriendsandfamily.co.uk/event/support-group-get-together-at-the-heart-3/ LOCATION:Livingston Cricket Club\, 10A Murieston Valley\, Livingston\, West Lothian\, EH54 9HB CATEGORIES:Support Group ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk END:VEVENT END:VCALENDAR