Breast Friends & Family

Yoga with Sarah at The Heart
2025-12-04 18:30 - 19:30, 2025-12-11 18:30 - 19:30, 2025-12-18 18:30 - 19:30 (Europe/London) | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
Yoga class includes breathwork, calming the body & mind; posture work to help gain balance; flexibility & ease joint pain; relaxation to help with stress & anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.

Bra Fitting Appointments
2025-12-05 09:00 - 17:00 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
Bra Fitting Appointments with Lynne McFadyen – contact Lynne on 07831 573 813 to check available dates and times and to book an appointment

Fundraising Christmas Fair & Afternoon Tea
2025-12-06 13:00 - 17:00 | The New Almondvale Suite, Livingston Football Club
💜🎄 The Breast Friends and Family Fundraising Christmas Fair & Afternoon Tea is being held at the Almondvale Suite, Livingston FC, £25 per person, including welcome glass of fizz and delicious Afternoon Tea, catered by Food Creations! 💜 There will be stands with hand made donated crafted products, charity merchandise and calendars, our fabulous new Breast Friends and Family tartan goodies, Sylvia’s crocheted goodies and charity candles. 💜 We will also have fun and games, our popular Tombola and fabulous raffle! 💜 Get in touch if you would like to reserve your tickets, through Facebook Messenger or email info@breastfriendsandfamily.co.uk. 💜

Paracise with Avril at The Heart
2025-12-08 19:00 - 20:00, 2025-12-15 19:00 - 20:00, 2026-01-05 19:00 - 20:00, 2026-01-12 19:00 - 20:00, 2026-01-19 19:00 - 20:00, 2026-01-26 19:00 - 20:00, 2026-02-09 19:00 - 20:00 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
Exercise class specifically for breast cancer patients in West Lothian. Low impact, gentle and effective exercise. PARACISE™ can result in improved posture, core strength, increased flexibility, mobility and can reduce the risk of injury or pain.

Christmas Afternoon Tea at The Heart
2025-12-14 13:00 - 17:00 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
💜🎄 A Christmas Afternoon Tea Get Together. 🎄💜

Coffee & Chat - Friends and Family
2025-12-17 19:00 - 21:00 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
Coffee & chat – for those who have a family member or friend currently going through or who has been through treatment for breast cancer – an opportunity to talk with others who know what you are going through, and understand that you are not alone.

Coffee & Chat - Friends and Family
2026-01-07 19:00 - 21:00, 2026-01-21 19:00 - 21:00, 2026-02-04 19:00 - 21:00 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
Coffee and chat – for those who have a family member or friend currently going through or who has been through treatment for breast cancer – an opportunity to talk with others who know what you are going through, and understand that you are not alone.

Yoga with Sarah at The Heart
2026-01-08 18:30 - 19:30, 2026-01-15 18:30 - 19:30, 2026-01-27 18:30 - 19:30, 2026-02-05 18:30 - 19:30, 2026-02-10 18:30 - 19:30 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
Yoga class includes breathwork, calming the body and mind; posture work to help gain balance; flexibility annd ease joint pain; relaxation to help with stress and anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.

Support Group Get Together at The Heart
2026-01-11 10:00 - 13:00, 2026-02-08 10:00 - 13:00 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
💜 Come along and join us and chat to others who know what you are going through. 💜 You may be newly diagnosed, in the middle of treatment, just finished treatment or maybe 5, 10 or 20 years post treatment, all welcome, supporting one another. 😊💜

Meditation with Jennifer at The Heart
2026-01-13 18:30 - 19:30 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
Easy to follow steps for relaxing and meditating. No experience necessary. Can be enjoyed whilst seated or lying down.

Secondary Support Group Get Together at The Heart
2026-01-18 12:00 - 14:00 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
💜 Support group for those living with a secondary breast cancer diagnosis. 💜 Come along and join us and chat to others who know what you are going through. 💜

Pamper Day - Facials
2026-01-23 09:00 - 17:00 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
Facials by Lesley – by appointment only – sessions booked through breast care team at St John’s

Coffee Morning at The Heart
2026-01-24 10:30 - 13:00 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
Coffee morning – a chance to come along and see what we do at The Heart

Support Group Get Together at Livingston Cricket Club
2026-01-25 10:00 - 13:00 | Livingston Cricket Club, 10A Murieston Valley, Livingston, West Lothian, EH54 9HB

Pamper Day - Reiki
2026-02-06 09:00 - 17:00 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
Reiki – by appointment only – sessions booked through breast care team at St John’s
