Yoga with Sarah at The Heart
2025-10-16 18:30 - 19:30, 2025-10-30 18:30 - 19:30, 2025-11-06 18:30 - 19:30, 2025-11-13 18:30 - 19:30, 2025-11-20 18:30 - 19:30, 2025-12-04 18:30 - 19:30 (Europe/London) | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
Yoga class includes breathwork, calming the body & mind; posture work to help gain balance; flexibility & ease joint pain; relaxation to help with stress & anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.

Pamper Day - Facials
2025-10-17 09:00 - 17:00 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
Facials by Lesley – by appointment only – sessions booked through breast care team at St John’s

Secondary Support Group Get Together at The Heart
2025-10-19 12:00 - 14:00, 2025-11-16 12:00 - 14:00 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
💜 Support group for those living with a secondary breast cancer diagnosis. 💜 Come along and join us and chat to others who know what you are going through. 💜

Paracise with Avril at The Heart
2025-10-20 19:00 - 20:00, 2025-10-27 19:00 - 20:00, 2025-11-10 19:00 - 20:00, 2025-11-17 19:00 - 20:00, 2025-11-24 19:00 - 20:00, 2025-12-01 19:00 - 20:00 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
Exercise class specifically for breast cancer patients in West Lothian. Low impact, gentle and effective exercise. PARACISE™ can result in improved posture, core strength, increased flexibility, mobility and can reduce the risk of injury or pain.

Support Group Get Together at The Heart
2025-10-26 10:00 - 13:00, 2025-11-09 10:00 - 13:00 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
💜 Come along and join us and chat to others who know what you are going through. 💜 You may be newly diagnosed, in the middle of treatment, just finished treatment or maybe 5, 10 or 20 years post treatment, all welcome, supporting one another. 😊💜

Meditation with Jennifer at The Heart
2025-10-28 18:30 - 19:30, 2025-11-25 18:30 - 19:30 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
Easy to follow steps for relaxing and meditating. No experience necessary. Can be enjoyed whilst seated or lying down.

Pamper Day - Reflexology
2025-10-31 09:00 - 17:00 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
Reflexology – by appointment only – sessions booked through breast care team at St John’s

Make-up Tutorial
2025-11-04 18:30 - 20:30 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
Make-up Tutorial with Colleen – by appointment only – sessions booked through breast care team at St John’s

Pamper Day - Dermaplaning
2025-11-07 09:00 - 17:00, 2025-11-14 09:00 - 17:00 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
Dermaplaning by Colleen – by appointment only – sessions booked through breast care team at St John’s

Bra Fitting Appointments
2025-11-07 09:00 - 17:00, 2025-12-05 09:00 - 17:00 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
Bra Fitting Appointments with Lynne McFadyen – contact Lynne on 07831 573 813 to check available dates and times and to book an appointment

Coffee & Chat - Friends and Family
2025-11-19 19:00 - 21:00, 2025-12-03 19:00 - 21:00 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
Coffee & chat – for those who have a family member or friend currently going through or who has been through treatment for breast cancer – an opportunity to talk with others who know what you are going through, and understand that you are not alone.

Fundraising Swish Evening
2025-11-21 19:30 - 23:00 | Pumpherston Golf Club, Drumshoreland Road, Pumpherston, West Lothian, EH53 0LQ
💜 Back by popular demand! In a new, bigger location so that we can have even more ladies join our Swishing! 👗👠👜😊💜
💜 Haven’t ‘swished’ before and wondering what it’s all about? It’s simple! Just look out 4 items from your wardrobe, items in good condition but you’re not likely to wear or use again, it could be a dress, trousers, a coat, handbag, shoes or even jewellery. Bring them along and swap for someone else’s items, you could go home with a whole new outfit! 😊💜
💜 Tickets £10 including a glass of Prosecco or Nosecco. 💜 Message our Facebook page or email info@breastfriendsandfamily.co.uk for tickets. 💜
💜 And we’ll be raising funds for Breast Friends and Family while we ‘swish’, with our usual bingo and raffle. 😊💜

Support Group Get Together at Livingston Cricket Club
2025-11-23 10:00 - 13:00 | Livingston Cricket Club, 10A Murieston Valley, Livingston, West Lothian, EH54 9HB

Volunteer Craft Afternoon & Evening
2025-11-28 14:30 - 22:00 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
Crafting – wreath and decorating making for Christmas Fair followed by Pizza and Prosecco 🍕🥂
