Breast Friends & Family

Paracise with Avril at The Heart
2025-09-08 19:00 - 20:00, 2025-09-15 19:00 - 20:00, 2025-09-22 19:00 - 20:00, 2025-10-13 19:00 - 20:00, 2025-10-20 19:00 - 20:00, 2025-10-27 19:00 - 20:00 (Europe/London) | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
Exercise class specifically for breast cancer patients in West Lothian. Low impact, gentle and effective exercise. PARACISE™ can result in improved posture, core strength, increased flexibility, mobility and can reduce the risk of injury or pain.

Yoga with Sarah at The Heart
2025-09-09 18:30 - 19:30, 2025-09-18 18:30 - 19:30, 2025-09-23 18:30 - 19:30, 2025-10-02 18:30 - 19:30, 2025-10-09 18:30 - 19:30, 2025-10-16 18:30 - 19:30 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
Yoga class includes breathwork, calming the body & mind; posture work to help gain balance; flexibility & ease joint pain; relaxation to help with stress & anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.

Pamper Day - Dermaplaning
2025-09-12 09:00 - 17:00, 2025-10-10 09:00 - 17:00 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
Dermaplaning by Colleen – by appointment only – sessions booked through breast care team at St John’s

Edinburgh Kiltwalk
2025-09-14 | Edinburgh
💜 Raise funds for Breast Friends and Family by signing up and taking on the Edinburgh Kiltwalk. 🥾💜

Meditation with Jennifer at The Heart
2025-09-16 18:30 - 19:30, 2025-10-28 18:30 - 19:30 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
Easy to follow steps for relaxing and meditating. No experience necessary. Can be enjoyed whilst seated or lying down.

Pamper Day - Reiki
2025-09-19 09:00 - 17:00 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
Reiki – by appointment only – sessions booked through breast care team at St John’s

Secondary Support Group Get Together at The Heart
2025-09-21 12:00 - 14:00, 2025-10-19 12:00 - 14:00 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
💜 Support group for those living with a secondary breast cancer diagnosis. 💜 Come along and join us and chat to others who know what you are going through. 💜

Pamper Day - Facials
2025-09-26 09:00 - 17:00, 2025-10-17 09:00 - 17:00 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
Facials by Lesley – by appointment only – sessions booked through breast care team at St John’s

Support Group Get Together at Livingston Cricket Club
2025-09-28 10:00 - 13:00 | Livingston Cricket Club, 10A Murieston Valley, Livingston, West Lothian, EH54 9HB
💜 Come along and join us and chat to others who know what you are going through. 💜 You may be newly diagnosed, in the middle of treatment, just finished treatment or maybe 5, 10 or 20 years post treatment, all welcome, supporting one another. 😊💜

Charity Fundraising Race Night
2025-10-03 19:00 - 23:30 | The New Almondvale Suite, Livingston Football Club
💜 The Breast Friends and Family Charity Fundraising Race Night, 🐎 is being held at the Almondvale Suite, Livingston FC, £20 per person, including welcome glass of fizz or bottle of beer and hot filled rolls! 💜 There will be lots of fun and games and a return of our popular bottle Tombola! 🛍️ 💜
💜 We are looking for race sponsors, would you like your business to be promoted in the run up to and on the evening of the event? Sponsorship of £100 per race, plus bottle for the winning horse. 😊💜 Message or email info@breastfriendsandfamily.co.uk for more details. 💜 Our volunteers will also be selling the horses for each race, we are looking for some imaginative names, get your thinking caps and race caps on! 🧢😊💜

Bra Fitting Appointments
2025-10-10 09:00 - 17:00 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
Bra Fitting Appointments with Lynne McFadyen – contact Lynne on 07831 573 813 to check available dates and times and to book an appointment

Support Group Get Together at The Heart
2025-10-12 10:00 - 13:00, 2025-10-26 10:00 - 13:00 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN

2026 Calendar Launch
2025-10-12 14:30 - 17:00 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
The 2026 Breast Friends and Family Calendar Girls Calendar will be launched at The Heart, this event is by invitation only. The calendar will then be available for sale at our events and through our Facebook page.

Make-up Tutorial
2025-10-14 18:30 - 20:30 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
Make-up Tutorial with Colleen – by appointment only – sessions booked through breast care team at St John’s

Coffee & Chat - Friends and Family
2025-10-15 19:00 - 21:00 | The Heart, 133 Glasgow Road, Bathgate, West Lothian, EH48 2QN
Coffee & chat – for those who have a family member or friend currently going through or who has been through treatment for breast cancer – an opportunity to talk with others who know what you are going through, and understand that you are not alone.
