BEGIN:VCALENDAR
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PRODID:-//Breast Friends & Family - ECPv6.14.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.breastfriendsandfamily.co.uk
X-WR-CALDESC:Events for Breast Friends & Family
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
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TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260614T100000
DTEND;TZID=Europe/London:20260614T130000
DTSTAMP:20260610T205011
CREATED:20260321T213211Z
LAST-MODIFIED:20260321T213211Z
UID:866-1781431200-1781442000@www.breastfriendsandfamily.co.uk
SUMMARY:Support Group Get Together at The Heart
DESCRIPTION:💜 Come along and join us and chat to others who know what you are going through. 💜 You may be newly diagnosed\, in the middle of treatment\, just finished treatment or maybe 5\, 10 or 20 years post treatment\, all welcome\, supporting one another. 😊💜
URL:https://www.breastfriendsandfamily.co.uk/event/support-group-get-together-at-the-heart-15/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Support Group
ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260615T100000
DTEND;TZID=Europe/London:20260615T113000
DTSTAMP:20260610T205011
CREATED:20260515T114011Z
LAST-MODIFIED:20260515T114011Z
UID:1016-1781517600-1781523000@www.breastfriendsandfamily.co.uk
SUMMARY:Introduction to Crochet with Ruth
DESCRIPTION:Would you like to learn to crochet? Ruth is running an introductory class\, beginners welcome. All tools and yarn provided.
URL:https://www.breastfriendsandfamily.co.uk/event/introduction-to-crochet-with-ruth-15/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260615T190000
DTEND;TZID=Europe/London:20260615T200000
DTSTAMP:20260610T205011
CREATED:20260515T113405Z
LAST-MODIFIED:20260515T113405Z
UID:1005-1781550000-1781553600@www.breastfriendsandfamily.co.uk
SUMMARY:Paracise with Avril at The Heart
DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISE™ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain.
URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-37/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260616T183000
DTEND;TZID=Europe/London:20260616T193000
DTSTAMP:20260610T205011
CREATED:20260511T115214Z
LAST-MODIFIED:20260511T115214Z
UID:981-1781634600-1781638200@www.breastfriendsandfamily.co.uk
SUMMARY:Relaxation with Jennifer at The Heart
DESCRIPTION:Easy to follow steps for relaxing and meditating. No experience necessary. Can be enjoyed whilst seated or lying down.
URL:https://www.breastfriendsandfamily.co.uk/event/relaxation-with-jennifer-at-the-heart-2/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260617T190000
DTEND;TZID=Europe/London:20260617T210000
DTSTAMP:20260610T205011
CREATED:20260416T185729Z
LAST-MODIFIED:20260416T185729Z
UID:957-1781722800-1781730000@www.breastfriendsandfamily.co.uk
SUMMARY:Coffee & Chat - Friends and Family
DESCRIPTION:Coffee and chat – for those who have a family member or friend currently going through or who has been through treatment for breast cancer – an opportunity to talk with others who know what you are going through\, and understand that you are not alone.
URL:https://www.breastfriendsandfamily.co.uk/event/coffee-chat-friends-and-family-16/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Support Group
ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260618T183000
DTEND;TZID=Europe/London:20260618T193000
DTSTAMP:20260610T205011
CREATED:20260515T112706Z
LAST-MODIFIED:20260515T112706Z
UID:991-1781807400-1781811000@www.breastfriendsandfamily.co.uk
SUMMARY:Yoga with Sarah at The Heart
DESCRIPTION:Yoga class includes breathwork\, calming the body and mind; posture work to help gain balance; flexibility annd ease joint pain; relaxation to help with stress and anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.
URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-38/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260620T103000
DTEND;TZID=Europe/London:20260620T120000
DTSTAMP:20260610T205011
CREATED:20260412T210347Z
LAST-MODIFIED:20260511T082446Z
UID:923-1781951400-1781956800@www.breastfriendsandfamily.co.uk
SUMMARY:Soul Sanctuary Saturday at The Heart
DESCRIPTION:This session\, run by Stephanie from Soul So Strong\, is guided with care and centred around releasing the weight of stress and overwhelm. \nThis is open to all breast cancer patients in West Lothian\, current or previous\, and all we ask is that you consider a donation of £10 if you are able.
URL:https://www.breastfriendsandfamily.co.uk/event/soul-sanctuary-saturday-at-the-heart/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260621T120000
DTEND;TZID=Europe/London:20260621T140000
DTSTAMP:20260610T205011
CREATED:20260321T213341Z
LAST-MODIFIED:20260321T213341Z
UID:870-1782043200-1782050400@www.breastfriendsandfamily.co.uk
SUMMARY:Secondary Support Group Get Together at The Heart
DESCRIPTION:💜 Support group for those living with a secondary breast cancer diagnosis. 💜 Come along and join us and chat to others who know what you are going through. 💜
URL:https://www.breastfriendsandfamily.co.uk/event/secondary-support-group-get-together-at-the-heart-9/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Support Group
ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260622T100000
DTEND;TZID=Europe/London:20260622T113000
DTSTAMP:20260610T205011
CREATED:20260515T114050Z
LAST-MODIFIED:20260515T114050Z
UID:1018-1782122400-1782127800@www.breastfriendsandfamily.co.uk
SUMMARY:Introduction to Crochet with Ruth
DESCRIPTION:Would you like to learn to crochet? Ruth is running an introductory class\, beginners welcome. All tools and yarn provided.
URL:https://www.breastfriendsandfamily.co.uk/event/introduction-to-crochet-with-ruth-16/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260622T190000
DTEND;TZID=Europe/London:20260622T200000
DTSTAMP:20260610T205011
CREATED:20260515T113449Z
LAST-MODIFIED:20260515T113457Z
UID:1007-1782154800-1782158400@www.breastfriendsandfamily.co.uk
SUMMARY:Paracise with Avril at The Heart
DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISE™ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain.
URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-38/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260624T090000
DTEND;TZID=Europe/London:20260624T170000
DTSTAMP:20260610T205011
CREATED:20260416T184807Z
LAST-MODIFIED:20260416T184807Z
UID:949-1782291600-1782320400@www.breastfriendsandfamily.co.uk
SUMMARY:Pamper Day - Oncology Massage
DESCRIPTION:Oncology Massage by Lesley – for secondary patients and patients at the end of primary treatment – by appointment only – sessions booked through breast care team at St John’s
URL:https://www.breastfriendsandfamily.co.uk/event/pamper-day-oncology-massage-13/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260625T183000
DTEND;TZID=Europe/London:20260625T193000
DTSTAMP:20260610T205011
CREATED:20260515T112749Z
LAST-MODIFIED:20260515T112749Z
UID:993-1782412200-1782415800@www.breastfriendsandfamily.co.uk
SUMMARY:Yoga with Sarah at The Heart
DESCRIPTION:Yoga class includes breathwork\, calming the body and mind; posture work to help gain balance; flexibility annd ease joint pain; relaxation to help with stressg and anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally.
URL:https://www.breastfriendsandfamily.co.uk/event/yoga-with-sarah-at-the-heart-39/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
ORGANIZER;CN="Sarah Farrugia":MAILTO:Sarahfarrugia.yoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260627T103000
DTEND;TZID=Europe/London:20260627T130000
DTSTAMP:20260610T205011
CREATED:20260322T161304Z
LAST-MODIFIED:20260322T161304Z
UID:903-1782556200-1782565200@www.breastfriendsandfamily.co.uk
SUMMARY:Drop In Coffee Morning
DESCRIPTION:Drop In Coffee morning – a chance to come along and see what we do at The Heart – chat about what you are reading a chance to pick up or swap books or magazines from the BFF library.
URL:https://www.breastfriendsandfamily.co.uk/event/drop-in-coffee-morning-2/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Support Group
ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260628T100000
DTEND;TZID=Europe/London:20260628T130000
DTSTAMP:20260610T205011
CREATED:20260321T213249Z
LAST-MODIFIED:20260321T213249Z
UID:868-1782640800-1782651600@www.breastfriendsandfamily.co.uk
SUMMARY:Support Group Get Together at The Heart
DESCRIPTION:💜 Come along and join us and chat to others who know what you are going through. 💜 You may be newly diagnosed\, in the middle of treatment\, just finished treatment or maybe 5\, 10 or 20 years post treatment\, all welcome\, supporting one another. 😊💜
URL:https://www.breastfriendsandfamily.co.uk/event/support-group-get-together-at-the-heart-16/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Support Group
ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260629T100000
DTEND;TZID=Europe/London:20260629T113000
DTSTAMP:20260610T205011
CREATED:20260515T114133Z
LAST-MODIFIED:20260515T114133Z
UID:1020-1782727200-1782732600@www.breastfriendsandfamily.co.uk
SUMMARY:Introduction to Crochet with Ruth
DESCRIPTION:Would you like to learn to crochet? Ruth is running an introductory class\, beginners welcome. All tools and yarn provided.
URL:https://www.breastfriendsandfamily.co.uk/event/introduction-to-crochet-with-ruth-17/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260629T190000
DTEND;TZID=Europe/London:20260629T200000
DTSTAMP:20260610T205011
CREATED:20260515T113543Z
LAST-MODIFIED:20260515T113543Z
UID:1009-1782759600-1782763200@www.breastfriendsandfamily.co.uk
SUMMARY:Paracise with Avril at The Heart
DESCRIPTION:Exercise class specifically for breast cancer patients in West Lothian. Low impact\, gentle and effective exercise. PARACISE™ can result in improved posture\, core strength\, increased flexibility\, mobility and can reduce the risk of injury or pain.
URL:https://www.breastfriendsandfamily.co.uk/event/paracise-with-avril-at-the-heart-39/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
CATEGORIES:Patient Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260630T090000
DTEND;TZID=Europe/London:20260630T170000
DTSTAMP:20260610T205011
CREATED:20260416T184844Z
LAST-MODIFIED:20260416T184844Z
UID:951-1782810000-1782838800@www.breastfriendsandfamily.co.uk
SUMMARY:Pamper Day - Oncology Massage
DESCRIPTION:Oncology Massage by Lesley – for secondary patients and patients at the end of primary treatment – by appointment only – sessions booked through breast care team at St John’s
URL:https://www.breastfriendsandfamily.co.uk/event/pamper-day-oncology-massage-14/
LOCATION:The Heart\, 133 Glasgow Road\, Bathgate\, West Lothian\, EH48 2QN
ORGANIZER;CN="Breast Friends and Family":MAILTO:Info@breastfriendsandfamily.co.uk
END:VEVENT
END:VCALENDAR