3 events found.
Paracise with Avril at The Heart
The Heart 133 Glasgow Road, Bathgate, West LothianExercise class specifically for breast cancer patients in West Lothian. Low impact, gentle and effective exercise. PARACISE™ can result in improved posture, core strength, increased flexibility, mobility and can reduce the risk of injury or pain.
Coffee & Chat – Friends and Family
The Heart 133 Glasgow Road, Bathgate, West LothianCoffee & Chat with David who is supporting his wife through her breast cancer journey
Yoga with Sarah at The Heart
The Heart 133 Glasgow Road, Bathgate, West LothianYoga class includes breathwork, calming the body & mind; posture work to help gain balance; flexibility & ease joint pain; relaxation to help with stress & anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally