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Exercise class specifically for breast cancer patients in West Lothian. Low impact, gentle and effective exercise. PARACISE™ can result in improved posture, core strength, increased flexibility, mobility and can reduce the risk of injury or pain. |
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Yoga class includes breathwork, calming the body & mind; posture work to help gain balance; flexibility & ease joint pain; relaxation to help with stress & anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally |
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Come along and join us and chat to others who know what you are going through. You may be newly diagnosed, in the middle of treatment, just finished treatment or maybe 5, 10 or 20 years post treatment, all welcome, supporting one another. |
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Support group for those living with a secondary breast cancer diagnosis. Come along and join us and chat to others who know what you are going through. |
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Back by popular demand! In a new, bigger location so that we can have even more ladies join our Swishing!
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Come along and join us and chat to others who know what you are going through. You may be newly diagnosed, in the middle of treatment, just finished treatment or maybe 5, 10 or 20 years post treatment, all welcome, supporting one another. |
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