3 events found.
Paracise with Avril at The Heart
The Heart 133 Glasgow Road, Bathgate, West LothianExercise class specifically for breast cancer patients in West Lothian. Low impact, gentle and effective exercise. PARACISE™ can result in improved posture, core strength, increased flexibility, mobility and can reduce the risk of injury or pain.
Coffee & Chat for Partners, Family & Friends
The Heart 133 Glasgow Road, Bathgate, West LothianAn opportunity to chat to others who have a family member going through or who has been through diagnosis and treatment for breast cancer.
Yoga with Sarah at The Heart
The Heart 133 Glasgow Road, Bathgate, West LothianYoga class includes breathwork, calming the body & mind; posture work to help gain balance; flexibility & ease joint pain; relaxation to help with stress & anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally