3 events found.
Meditation with Jennifer at The Heart
The Heart 133 Glasgow Road, Bathgate, West LothianEasy to follow steps for relaxing and meditating. No experience necessary. Can be enjoyed whilst seated or lying down.
Yoga with Sarah at The Heart
The Heart 133 Glasgow Road, Bathgate, West LothianYoga class includes breathwork, calming the body & mind; posture work to help gain balance; flexibility & ease joint pain; relaxation to help with stress & anxiety; build strength both physically and mentally. Leave feeling balanced both physically and mentally
Pamper Day – Reiki
The Heart 133 Glasgow Road, Bathgate, West LothianReiki - by appointment only - sessions booked through breast [...]